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Zuppa Toscana Recipe Italian-Style Creamy Sausage and Kale Soup


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  • Author: Yusra
  • Total Time: 45 minutes
  • Yield: 6 bowls
  • Diet: Halal

Description

A rich and comforting Italian-style soup made with savory sausage, tender potatoes, fresh kale, and a creamy flavorful broth.


Ingredients

  • 1 pound Italian sausage
  • 4 medium russet potatoes, thinly sliced
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 cups chopped kale
  • 1/2 teaspoon chili flakes (optional)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated parmesan cheese for garnish (optional)

Instructions

  1. Heat a large soup pot over medium heat and add the olive oil.
  2. Add the Italian sausage and cook until browned, breaking it apart into crumbles as it cooks.
  3. Stir in the diced onion and cook for about 4 minutes until softened.
  4. Add the minced garlic and cook for 1 minute until fragrant.
  5. Pour in the chicken broth and add the sliced potatoes.
  6. Bring the soup to a gentle boil, then reduce the heat and simmer for about 15 minutes until the potatoes are tender.
  7. Stir in the chopped kale and heavy cream.
  8. Simmer gently for 5 more minutes until the kale softens and the broth becomes creamy.
  9. Season with salt, black pepper, and chili flakes if desired.
  10. Serve hot topped with grated parmesan cheese if using.

Notes

  • Use hot Italian sausage for a spicier version.
  • Spinach can replace kale for a softer texture.
  • Mash some potatoes in the soup to naturally thicken the broth.
  • Freeze the soup before adding cream for best texture.
  • Serve with crusty bread or garlic bread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4g
  • Sodium: 980mg
  • Fat: 29g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 85mg