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Tomato Spinach Shrimp Pasta


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  • Author: Yusra
  • Total Time: 30 minutes
  • Yield: 3-4 servings
  • Diet: Low Fat

Description

A quick and flavorful pasta dish with shrimp, spinach, and a rich tomato sauce, perfect for a satisfying weeknight meal.


Ingredients

  • 250 g spaghetti or linguine
  • 300 g raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 400 g canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red chili flakes (optional)
  • 100 g fresh spinach leaves
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/4 cup reserved pasta water

Instructions

  1. Boil salted water and cook pasta until al dente. Reserve pasta water and drain.
  2. Heat olive oil in a skillet and sauté onion until soft.
  3. Add garlic and cook until fragrant.
  4. Add shrimp, season, and cook until pink. Remove and set aside.
  5. Stir in tomato paste and cook briefly.
  6. Add crushed tomatoes, oregano, basil, and chili flakes. Simmer 8–10 minutes.
  7. Add spinach and cook until wilted.
  8. Return shrimp to the pan and mix gently.
  9. Add pasta and reserved water, tossing to coat.
  10. Sprinkle parmesan cheese and serve.

Notes

  • Do not overcook shrimp to avoid rubbery texture.
  • Fresh spinach is preferred but frozen can be used.
  • Add cream for a richer sauce.
  • Use whole wheat or gluten-free pasta if desired.
  • Best served immediately for optimal texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 650 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 180 mg