Sweet, warmly spiced, and incredibly moist, this Sugar-Free Sweet Potato Honeybun Cake delivers all the comforting flavor of a classic honeybun cake without the added sugar. Made with naturally sweet sweet potatoes, cinnamon swirls, and a creamy sugar-free glaze, this dessert is perfect for breakfast, brunch, or an after-dinner treat. Every bite is soft, tender, and packed with cozy flavor.
Why You’ll Love This Recipe
Naturally sweetened with sugar-free ingredients
Moist and fluffy texture from mashed sweet potatoes
Rich cinnamon swirl throughout the cake
Lower in sugar while still tasting indulgent
Great for holidays, gatherings, or meal prep
Easy to make with simple pantry ingredients
Perfect with coffee or tea
Delicious warm or chilled
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Cake:
2 cups mashed sweet potatoes
2 cups almond flour
1 cup oat flour
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
4 large eggs
3/4 cup unsweetened almond milk
1/2 cup melted coconut oil
3/4 cup granulated monk fruit sweetener
2 teaspoons vanilla extract
For the Cinnamon Swirl:
1/2 cup brown sugar substitute
2 teaspoons ground cinnamon
2 tablespoons melted butter
For the Sugar-Free Glaze:
1 cup powdered sugar substitute
2 tablespoons unsweetened almond milk
1/2 teaspoon vanilla extract
Directions
Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish or line it with parchment paper.
In a large mixing bowl, whisk together the almond flour, oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
In another bowl, combine the mashed sweet potatoes, eggs, almond milk, melted coconut oil, monk fruit sweetener, and vanilla extract. Mix until smooth.
Gradually add the wet ingredients to the dry ingredients and stir until fully combined.
Pour half of the batter into the prepared baking dish and spread evenly.
In a small bowl, mix together the brown sugar substitute, cinnamon, and melted butter to create the cinnamon swirl mixture.
Sprinkle half of the cinnamon mixture over the batter. Add the remaining batter on top and spread gently.
Sprinkle the remaining cinnamon mixture evenly over the top. Use a knife to lightly swirl the cinnamon mixture into the batter.
Bake for 38 to 45 minutes, or until a toothpick inserted in the center comes out clean.
Allow the cake to cool for about 15 minutes.
While the cake cools, whisk together the powdered sugar substitute, almond milk, and vanilla extract until smooth.
Drizzle the glaze over the warm cake before slicing and serving.
Servings and timing
Servings: 12 slices
Prep Time: 20 minutes
Cook Time: 45 minutes
Cooling Time: 15 minutes
Total Time: 1 hour 20 minutes
Variations
Add chopped pecans or walnuts for extra crunch.
Mix in sugar-free white chocolate chips for a richer dessert.
Replace almond milk with coconut milk for a creamier texture.
Add a pinch of ground ginger or cloves for deeper spice flavor.
Use a cream cheese glaze made with sugar-free sweetener for a tangy finish.
Turn the recipe into muffins by baking the batter in a muffin tin for 20 to 25 minutes.
Storage/Reheating
Store leftover cake in an airtight container in the refrigerator for up to 5 days. For longer storage, wrap individual slices tightly and freeze for up to 2 months.
To reheat, microwave a slice for 15 to 20 seconds until warm. You can also warm slices in a 300°F oven for about 8 minutes.
FAQs
Can I use canned sweet potatoes?
Yes, canned sweet potatoes work well as long as they are unsweetened and thoroughly drained before mashing.
What is the best sugar substitute for this recipe?
Monk fruit sweetener and erythritol blends work especially well because they bake similarly to regular sugar.
Can I make this cake dairy-free?
Yes, the recipe is already dairy-free if you use dairy-free butter alternatives in the cinnamon swirl.
Can I use whole wheat flour instead of oat flour?
Yes, whole wheat flour can replace oat flour, though the texture may become slightly denser.
How do I know when the cake is fully baked?
Insert a toothpick into the center of the cake. If it comes out clean or with a few crumbs, the cake is ready.
Can I freeze the cake?
Yes, the cake freezes very well. Wrap slices individually and store them in a freezer-safe container.
Does this cake taste strongly like sweet potatoes?
No, the sweet potatoes mainly provide moisture and natural sweetness while blending nicely with the cinnamon flavor.
Can I make this recipe gluten-free?
Yes, simply ensure the oat flour you use is certified gluten-free.
What can I serve with this cake?
This cake pairs wonderfully with coffee, tea, or a scoop of sugar-free vanilla ice cream.
Can I make the glaze thicker?
Yes, add more powdered sugar substitute a little at a time until the glaze reaches your desired consistency.
Conclusion
Sugar-Free Sweet Potato Honeybun Cake is the perfect balance of comforting flavor and wholesome ingredients. With its moist texture, warm cinnamon swirl, and creamy sugar-free glaze, this cake offers all the satisfaction of a classic honeybun dessert while keeping the sugar content low. Whether served for brunch, dessert, or an afternoon snack, this recipe is sure to become a favorite in your kitchen.
This Sugar-Free Sweet Potato Honeybun Cake is soft, warmly spiced, and incredibly moist with swirls of cinnamon flavor throughout. Finished with a creamy sugar-free glaze, it’s a comforting dessert perfect for breakfast, brunch, or an afternoon treat.
Ingredients
2 cups mashed sweet potatoes
2 cups almond flour
1 cup oat flour
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
4 large eggs
3/4 cup unsweetened almond milk
1/2 cup melted coconut oil
3/4 cup granulated monk fruit sweetener
2 teaspoons vanilla extract
1/2 cup brown sugar substitute
2 teaspoons ground cinnamon, for swirl
2 tablespoons melted butter
1 cup powdered sugar substitute
2 tablespoons unsweetened almond milk, for glaze
1/2 teaspoon vanilla extract, for glaze
Instructions
Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish or line it with parchment paper.
In a large bowl, whisk together the almond flour, oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
In another bowl, combine the mashed sweet potatoes, eggs, almond milk, melted coconut oil, monk fruit sweetener, and vanilla extract until smooth.
Gradually add the wet ingredients to the dry ingredients and stir until fully combined.
Pour half of the batter into the prepared baking dish and spread evenly.
In a small bowl, mix together the brown sugar substitute, cinnamon, and melted butter to create the cinnamon swirl mixture.
Sprinkle half of the cinnamon mixture over the batter. Add the remaining batter on top and spread gently.
Sprinkle the remaining cinnamon mixture evenly over the top and swirl lightly with a knife.
Bake for 38 to 45 minutes, or until a toothpick inserted in the center comes out clean.
Allow the cake to cool for 15 minutes.
Whisk together the powdered sugar substitute, almond milk, and vanilla extract until smooth.
Drizzle the glaze over the warm cake before slicing and serving.
Notes
Add chopped pecans or walnuts for extra crunch.
Use coconut milk instead of almond milk for a creamier texture.
Certified gluten-free oat flour can be used to keep the recipe gluten-free.
Store leftovers in the refrigerator for up to 5 days.
This cake freezes well for up to 2 months when wrapped tightly.