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Spaghetti and Meatballs the Italian Way


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  • Author: Yusra
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

A traditional Italian-style spaghetti and meatballs dish where lightly dressed pasta is served with a simple tomato sauce and tender, flavorful meatballs enjoyed separately.


Ingredients

  • For the spaghetti and sauce:
  • 400 g spaghetti
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 800 g canned crushed tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon sugar
  • Fresh basil leaves
  • For the meatballs:
  • 300 g ground beef
  • 100 g breadcrumbs
  • 60 ml milk
  • 1 egg
  • 2 tablespoons chopped parsley
  • 2 cloves garlic, minced
  • 50 g grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil (for cooking)

Instructions

  1. Soak breadcrumbs in milk until softened.
  2. Mix with ground beef, egg, parsley, garlic, Parmesan, salt, and pepper.
  3. Shape into small meatballs.
  4. Cook meatballs in olive oil until browned and fully cooked, then set aside.
  5. In a pan, heat olive oil and sauté garlic until fragrant.
  6. Add crushed tomatoes, salt, pepper, and sugar, then simmer for 15–20 minutes.
  7. Add fresh basil at the end.
  8. Cook spaghetti in salted boiling water until al dente, then drain.
  9. Toss spaghetti with the sauce, adding a little pasta water if needed.
  10. Serve pasta as the first course and meatballs separately as the second course.

Notes

  • Do not overmix meatball mixture to keep them tender.
  • Use fresh basil for best flavor.
  • Reserve pasta water to help emulsify the sauce.
  • Meatballs can be baked for a lighter option.
  • Traditionally served in separate courses for authenticity.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Boiling and Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 portion
  • Calories: 480
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 95mg