Description
A quick and comforting dish featuring sweet caramelized fried plantains paired with savory fried eggs for a simple and satisfying meal.
Ingredients
- 2 ripe plantains (yellow with black spots)
- 2 large eggs
- 3 tablespoons vegetable oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional)
Instructions
- Peel the plantains by cutting off the ends and slicing along the skin, then remove the peel.
- Slice the plantains diagonally into 1/2-inch thick pieces.
- Heat 2 tablespoons of oil in a pan over medium heat.
- Fry plantain slices for 2–3 minutes per side until golden brown and caramelized.
- Remove plantains and place on paper towels; lightly sprinkle with salt.
- Add remaining oil if needed and crack eggs into the pan.
- Cook eggs to desired doneness and season with salt, pepper, and paprika.
- Serve fried eggs alongside warm plantains and enjoy immediately.
Notes
- Use ripe plantains for best sweetness and texture.
- Do not overcrowd the pan while frying.
- Adjust seasoning to taste.
- Best served fresh for optimal texture.
- Optional spices like chili flakes or cinnamon can enhance flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: African/Caribbean
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 14g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 185mg
