Description
A healthy and balanced power bowl featuring lean chicken, creamy avocado, protein-rich eggs, and fresh greens for a nourishing and satisfying meal.
Ingredients
- 1 cooked chicken breast (150–180 g), sliced or shredded
- 2 hard-boiled eggs
- 1/2 to 1 ripe avocado, cubed
- 1/2 cup cherry tomatoes, halved
- 1 to 2 cups lettuce or mixed greens
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- If needed, season chicken with paprika, salt, and pepper, then cook in a pan over medium heat for 5–7 minutes per side until fully cooked.
- Let chicken rest, then slice or shred.
- Boil eggs for 9–10 minutes, cool, peel, and cut in halves.
- Wash and prepare lettuce or mixed greens and place in a bowl.
- Arrange chicken, avocado, cherry tomatoes, and eggs over the greens.
- Drizzle olive oil over the bowl.
- Sprinkle additional paprika and black pepper if desired.
- Serve immediately.
Notes
- Use rotisserie chicken for a quicker option.
- Add lemon juice to avocado to prevent browning.
- Customize with extra vegetables or grains.
- Best assembled fresh for optimal texture.
- Store ingredients separately for meal prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop & Assembly
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 24 g
- Saturated Fat: 5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 4 g
- Protein: 40 g
- Cholesterol: 370 mg
