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Keto Cabbage and Ground Beef Skillet Easy One-Pan Low-Carb Dinner


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  • Author: Yusra
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Keto Cabbage and Ground Beef Skillet is a quick, one-pan low-carb dinner made with seasoned ground beef, tender cabbage, onions, garlic, and simple spices. It is hearty, budget-friendly, and perfect for keto-friendly meal prep or easy weeknight dinners.


Ingredients

  • 1 pound ground beef
  • 1 small head green cabbage, shredded
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil or butter
  • 1 teaspoon paprika
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup beef broth (optional)

Instructions

  1. Heat olive oil or butter in a large skillet over medium heat.
  2. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
  3. Add onion and garlic and cook for 2–3 minutes until softened and fragrant.
  4. Add shredded cabbage and stir to combine.
  5. Season with paprika, Italian seasoning, salt, and black pepper.
  6. Add beef broth if using and stir well.
  7. Cook for 10–15 minutes, stirring occasionally, until cabbage is tender.
  8. Taste and adjust seasoning as needed.
  9. Remove from heat and serve warm.

Notes

  • Do not over-stir so the cabbage can lightly caramelize for better flavor.
  • Ground turkey or chicken can be used instead of beef.
  • Add chili flakes for a spicy version.
  • Cheese can be added on top for extra richness.
  • Great for meal prep and tastes even better the next day.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 24 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 75 mg