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Hungarian Stuffed Peppers (Töltöttpaprika)


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  • Author: Yusra
  • Total Time: 1 hour 20 minutes
  • Yield: 4-6 servings
  • Diet: Halal

Description

Traditional Hungarian stuffed peppers filled with a savory beef and rice mixture, simmered in a rich tomato sauce for a comforting and hearty meal.


Ingredients

  • 6 large bell peppers
  • 500 g ground beef
  • 100 g uncooked white rice
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 2 tablespoons vegetable oil
  • 500 ml tomato sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon sweet paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon sugar
  • 500 ml water or broth
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Cut tops off peppers, remove seeds, rinse, and set aside.
  2. In a bowl, mix ground beef, rice, onion, garlic, egg, paprika, salt, and pepper until combined.
  3. Stuff each pepper, leaving space for rice expansion, and optionally replace tops.
  4. Heat oil in a large pot and cook tomato paste for 1 minute.
  5. Add tomato sauce, water or broth, and sugar. Stir well.
  6. Place stuffed peppers upright in the pot; sauce should reach halfway up.
  7. Cover and simmer on low heat for 50–60 minutes until peppers are tender and rice is cooked.
  8. Spoon sauce over peppers occasionally while cooking.
  9. Garnish with parsley and serve hot with extra sauce.

Notes

  • Do not overstuff peppers to allow rice to expand.
  • Ground turkey or chicken can be used as a substitute.
  • Vegetarian version can be made with lentils and vegetables.
  • Add sour cream for a richer sauce.
  • Tastes even better the next day.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Hungarian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 320
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 85mg