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Herb-Roasted Mediterranean Chicken Bake


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  • Author: Yusra
  • Total Time: 55 minutes
  • Yield: 4 servings

Description

A vibrant one-pan Mediterranean chicken bake with juicy chicken, tender vegetables, and a golden feta-mozzarella topping. This wholesome dish is packed with herbs and comforting flavors.


Ingredients

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium zucchinis, sliced into half-moons
  • 1 cup cherry tomatoes
  • 1/2 red onion, thinly sliced
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.
  2. In a large bowl, combine chicken, zucchini, cherry tomatoes, and red onion.
  3. Add olive oil, garlic, oregano, thyme, smoked paprika, salt, and pepper, then toss to coat evenly.
  4. Transfer mixture to the baking dish and spread evenly.
  5. Bake uncovered for 25 minutes until chicken is cooked and vegetables soften.
  6. Remove from oven and sprinkle mozzarella and feta cheese on top.
  7. Return to oven and bake 10-15 minutes until cheese is melted and lightly golden.
  8. Let rest for 5 minutes, then garnish with parsley and serve.

Notes

  • Use chicken thighs for a juicier variation.
  • Add vegetables like bell peppers or mushrooms for extra flavor.
  • Marinate chicken beforehand for deeper taste.
  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat in the oven to maintain texture.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 410 kcal
  • Sugar: 5 g
  • Sodium: 520 mg
  • Fat: 24 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 95 mg