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Garlic Parmesan Roasted Shrimp


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  • Author: Yusra
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Garlic Parmesan Roasted Shrimp is a quick, oven-baked seafood dish featuring juicy shrimp coated in garlic, Parmesan cheese, olive oil, and herbs, finished with fresh lemon juice for a bright, savory flavor.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 400°F (200°C) and line or lightly grease a baking sheet.
  2. In a large bowl, mix olive oil, garlic, Parmesan cheese, Italian seasoning, salt, and black pepper.
  3. Add shrimp and toss until evenly coated.
  4. Spread shrimp in a single layer on the baking sheet.
  5. Bake for 8–10 minutes until shrimp are pink, opaque, and lightly golden.
  6. Remove from oven and top with fresh parsley and lemon juice.
  7. Serve immediately while hot.

Notes

  • Do not overcrowd the pan to ensure even roasting.
  • Watch closely to avoid overcooking shrimp.
  • Fresh lemon juice enhances flavor and brightness.
  • Can be served with pasta, rice, or salad.
  • Add red pepper flakes for a spicy version.
  • Prep Time: 10 minutes
  • Cook Time: 8–10 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American / Mediterranean-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 260 kcal
  • Sugar: 1 g
  • Sodium: 720 mg
  • Fat: 16 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 190 mg