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French Vanilla Soufflé Recipe


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  • Author: Yusra
  • Total Time: 33 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This French Vanilla Soufflé is a light and elegant dessert with a delicate golden top, airy texture, and rich vanilla flavor. The soft creamy center and crisp top create a beautiful contrast, making it perfect for dinner parties, holidays, or special occasions.


Ingredients

  • 3/4 cup whole milk
  • 3 tablespoons granulated sugar, divided
  • 2 tablespoons all-purpose flour
  • 1 teaspoon pure vanilla extract
  • 3 large egg yolks
  • 4 large egg whites
  • 1 pinch salt
  • 2 tablespoons softened butter, for greasing ramekins
  • 2 tablespoons granulated sugar, for coating ramekins
  • Powdered sugar, for serving

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Generously grease four 6-ounce ramekins with softened butter using upward brush strokes, then coat the inside with granulated sugar.
  3. Heat the milk in a small saucepan over medium heat until steaming but not boiling.
  4. In a bowl, whisk the egg yolks with 2 tablespoons of sugar until pale and creamy.
  5. Add the flour and whisk until smooth.
  6. Slowly pour the hot milk into the egg yolk mixture while whisking continuously.
  7. Return the mixture to the saucepan and cook over medium heat for 2 to 3 minutes, whisking constantly until thickened.
  8. Remove from heat and stir in the vanilla extract. Let cool slightly.
  9. In a clean bowl, beat the egg whites with a pinch of salt until soft peaks form.
  10. Gradually add the remaining tablespoon of sugar and continue beating until stiff glossy peaks form.
  11. Fold one-third of the whipped egg whites into the vanilla base to lighten it.
  12. Gently fold in the remaining egg whites in two batches without deflating the mixture.
  13. Divide the batter evenly among the prepared ramekins.
  14. Run your thumb around the inside rim of each ramekin to encourage an even rise.
  15. Place the ramekins on a baking tray and bake for 15 to 18 minutes until puffed and golden brown.
  16. Dust lightly with powdered sugar and serve immediately.

Notes

  • Do not open the oven door while the soufflés are baking.
  • Vanilla bean paste can be used for a richer vanilla flavor.
  • Fresh citrus zest or almond extract adds delicious variation.
  • Soufflés are best served immediately after baking.
  • Use completely clean bowls when whipping egg whites for maximum volume.
  • Upward butter strokes in the ramekins help guide the soufflé upward.
  • Serve with berries, whipped cream, or vanilla gelato for an elegant dessert.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 soufflé
  • Calories: 190
  • Sugar: 16g
  • Sodium: 85mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 165mg