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Flourless Banana Bread (No Added Sugar!)


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  • Author: Yusra
  • Total Time: 45 minutes
  • Yield: 8 slices
  • Diet: Gluten Free

Description

A soft and naturally sweet banana bread made without flour or added sugar, using wholesome ingredients like oats and almond butter for a healthy and nourishing treat.


Ingredients

  • 3 large ripe bananas (about 1 1/2 cups mashed)
  • 2 large eggs
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or almonds (optional)
  • 1/4 cup dark chocolate chips (optional)

Instructions

  1. Preheat oven to 180°C (350°F) and prepare a loaf pan with parchment or grease.
  2. Mash bananas in a bowl until smooth.
  3. Add eggs and whisk until combined.
  4. Mix in almond butter and vanilla extract until smooth.
  5. Add oats, baking soda, cinnamon, and salt, mixing well.
  6. Fold in optional nuts or chocolate chips if using.
  7. Pour batter into loaf pan and smooth the top.
  8. Bake for 30–35 minutes until a toothpick comes out clean.
  9. Cool for 10 minutes in pan, then transfer to a rack to cool completely.

Notes

  • Use very ripe bananas for natural sweetness.
  • Blend oats for a smoother texture if desired.
  • Do not overbake to keep it moist.
  • Store in fridge for longer freshness.
  • Can be frozen in slices for easy portioning.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 slice
  • Calories: 180 kcal
  • Sugar: 9 g
  • Sodium: 140 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 45 mg