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Crispy Parmesan Zucchini Rounds Recipe


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  • Author: Yusra
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy baked zucchini rounds coated with Parmesan cheese, breadcrumbs, and herbs for a flavorful and crunchy vegetable snack or side dish.


Ingredients

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (panko or finely crushed oats)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Pinch of salt (optional)
  • Pinch of black pepper (optional)
  • 12 tablespoons olive oil or cooking spray

Instructions

  1. Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Wash and slice zucchinis into even 1/4-inch rounds.
  3. Mix Parmesan, breadcrumbs, oregano, garlic powder, onion powder, salt, and pepper in a bowl.
  4. Pat zucchini slices dry with a paper towel.
  5. Lightly brush or spray slices with olive oil.
  6. Coat each slice in the breadcrumb mixture, pressing gently to adhere.
  7. Arrange slices in a single layer on the baking sheet.
  8. Bake for 18–22 minutes until golden and crispy, flipping halfway if desired.
  9. Let cool slightly before serving.

Notes

  • Pat zucchini dry to prevent sogginess.
  • Use panko breadcrumbs for extra crunch.
  • Avoid overcrowding the pan for even crisping.
  • Best served fresh for maximum crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg