Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Caramelized Sweet Potatoes with Maple, Feta, and Walnuts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yusra
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These caramelized sweet potatoes with maple, feta, and walnuts are a flavorful side dish combining sweet roasted potatoes, creamy feta cheese, crunchy toasted walnuts, and rich maple syrup. Perfect for holidays, family dinners, or cozy weeknight meals.


Ingredients

  • 2 large sweet potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon pure maple syrup, for drizzling
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 125 grams feta cheese, crumbled
  • 30 grams walnuts, toasted and roughly chopped

Instructions

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. Peel and cube the sweet potatoes into evenly sized pieces.
  3. In a large bowl, toss the sweet potatoes with olive oil, 2 tablespoons maple syrup, smoked paprika, salt, and black pepper until evenly coated.
  4. Spread the sweet potatoes in a single layer on the prepared baking sheet.
  5. Roast for 25 to 30 minutes, flipping halfway through, until tender and caramelized around the edges.
  6. While the potatoes roast, toast the walnuts in a dry skillet over medium heat for 2 to 3 minutes until fragrant.
  7. Transfer the roasted sweet potatoes to a serving dish.
  8. Sprinkle crumbled feta cheese and toasted walnuts over the top.
  9. Drizzle with the remaining tablespoon of maple syrup before serving.

Notes

  • Avoid overcrowding the baking sheet to ensure proper caramelization.
  • Goat cheese can be substituted for feta cheese.
  • Pecans or almonds work well instead of walnuts.
  • Add dried cranberries or pomegranate seeds for extra sweetness and color.
  • For a vegan version, use dairy-free feta or omit the cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 12g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg