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Autumn Sausage and Veggie Sheet Pan Dinner


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  • Author: Yusra
  • Total Time: 30–40 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Autumn Sausage and Veggie Sheet Pan Dinner is a cozy one-pan meal made with roasted sweet potatoes, Brussels sprouts, red onion, and smoked sausage, finished with cranberries and pecans. It is sweet, savory, and perfect for an easy seasonal dinner.


Ingredients

  • 13 oz beef smoked sausage, sliced
  • 1 lb sweet potatoes, diced
  • 1 lb Brussels sprouts, halved
  • 1/2 red onion, chopped
  • 2 garlic cloves, minced
  • 1/4 cup olive oil
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp dried sage
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/3 cup dried cranberries
  • 1/3 cup pecans, chopped

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a sheet pan.
  2. Mix thyme, oregano, sage, salt, and pepper in a small bowl.
  3. Add sausage, sweet potatoes, Brussels sprouts, onion, and garlic to the pan.
  4. Drizzle with olive oil and sprinkle seasoning over everything.
  5. Toss well and spread into a single layer.
  6. Bake for 15 minutes, then toss ingredients.
  7. Bake another 10–15 minutes until vegetables are tender and caramelized.
  8. Remove from oven and add cranberries and pecans.
  9. Toss gently and serve warm.

Notes

  • Do not overcrowd the pan for proper roasting.
  • Cut vegetables evenly for even cooking.
  • Pecans and cranberries are added after baking to preserve texture.
  • Can be customized with different vegetables or sausage types.
  • Great for meal prep and reheats well.
  • Recipe sourced from uploaded document. :contentReference[oaicite:0]{index=0}
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Main Course
  • Method: Sheet Pan / Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 480
  • Sugar: 14 g
  • Sodium: 850 mg
  • Fat: 28 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 55 mg