Description
These vegan baked beans are a rich, hearty, and smoky dish made with navy beans, shiitake mushrooms, and a sweet and spicy tomato-based sauce. Perfect for gatherings or meal prep, they’re comforting and flavorful without any meat.
Ingredients
1 ounce dried shiitake mushrooms (about 1 heaping cup)
1 tablespoon olive oil
1 large yellow onion, diced (about 2 cups)
1 red bell pepper, diced (about 1 cup)
4 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon hot smoked paprika
1/4 teaspoon cayenne pepper
3/4 cup tomato puree
1/4 cup bourbon
1/4 cup vegan molasses
2 tablespoons packed vegan light brown sugar
1 tablespoon vegan Worcestershire sauce
1 tablespoon yellow mustard
Kosher salt and freshly ground black pepper
1 pound dried navy beans, picked through
8 cups low-sodium vegetable broth
Instructions
- Preheat oven to 325°F.
- Place dried mushrooms in a bowl, cover with 2 cups boiling water, and steep for 10 minutes. Strain, reserve liquid, chop mushrooms, and set aside.
- In a large ovenproof pot or Dutch oven, heat olive oil over medium-high heat. Sauté onion, bell pepper, and mushrooms for 3–4 minutes until softened.
- Reduce heat, stir in garlic, chili powder, paprika, and cayenne. Cook for 1 minute until fragrant.
- Add tomato puree, bourbon, molasses, brown sugar, Worcestershire sauce, mustard, 2 teaspoons salt, and 1/4 teaspoon pepper. Simmer for 3 minutes.
- Stir in navy beans, vegetable broth, and mushroom soaking liquid. Bring to a boil, then simmer for 10 minutes.
- Cover the pot and bake at 325°F for about 3 hours until beans are tender.
- Uncover, increase oven temperature to 350°F, and bake for another 30 minutes until sauce thickens and top browns.
- If beans are too dry, stir in a bit of water to loosen.
Notes
- Substitute navy beans with great northern beans for a creamier texture.
- Use liquid smoke if skipping bourbon for added smokiness.
- Add more molasses for a sweeter profile.
- Mix in roasted sweet potatoes near the end for richness.
- Stir in fresh chopped jalapeños with bell pepper for extra heat.
- Store in fridge up to 5 days or freeze for 3 months.
- Reheat with broth or water on stove or in microwave.
- Prep Time: 35 minutes
- Cook Time: 3 hours 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 10g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 0mg