Description
This Tomato & Peach Panzanella is a rustic, summery salad featuring juicy tomatoes, sweet peaches, charred sourdough bread, and a drizzle of honey. Balanced with smoked salt and optional lavender, it’s a quick, vibrant dish perfect for warm-weather meals.
Ingredients
800g ripe tomatoes, assorted shapes and colors
Flaky smoked salt, to taste
3 tablespoons extra virgin olive oil
1½ tablespoons red wine vinegar
½ red onion, thinly sliced
2 thick slices day-old sourdough bread
2 ripe peaches, cut into wedges
2 teaspoons honey
Lavender flowers (optional)
Instructions
- Slice tomatoes into halves, quarters, or wedges. Place in a large bowl, season with smoked salt, cover, and let sit for at least 30 minutes.
- 30 minutes to 2 hours before serving, toss tomatoes with olive oil, red wine vinegar, and thinly sliced red onion.
- Toast sourdough bread until charred. Let cool, tear into chunks, and add to the salad. Mix well and refrigerate or rest in an airtight container.
- Just before serving, add peach wedges and gently crush lavender flowers (if using) over the salad. Toss and finish with a drizzle of honey.
Notes
- Substitute nectarines or plums for peaches.
- Use flaky sea salt and a pinch of smoked paprika if smoked salt isn’t available.
- Add burrata or mozzarella for extra creaminess.
- Grill peaches for a caramelized twist.
- Only add peaches and honey just before serving to maintain texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 10g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg