I discovered this recipe and love how it transforms classic carbonara into something foolproof. By replacing raw eggs with ripe avocado, I get a creamy, rich sauce without worrying about scrambling eggs. It’s indulgent yet simple enough to make on any weeknight.
Why You’ll Love This Recipe
I like that this dish takes the stress out of making carbonara. Traditional recipes can be tricky, but blending avocado with Parmesan, garlic, and pasta water makes a silky sauce every time. The sharp Parmesan balances the creamy avocado perfectly. I also appreciate that it’s quick, family-friendly, and uses just a handful of pantry staples.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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8 ounces dry spaghetti
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2 cloves garlic, minced
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1 ripe medium avocado
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1/4 cup freshly grated Parmesan cheese (1 ounce), plus more for serving
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1/4 teaspoon kosher salt
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1/4 teaspoon freshly ground black pepper
Directions
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I bring a large pot of salted water to a boil, add the spaghetti, and cook until al dente, about 10 minutes. I reserve 1/2 cup of pasta water before draining.
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While the pasta cooks, I warm a little olive oil in a large skillet over medium heat. I add the garlic and stir for about 30 seconds until fragrant.
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I add the pasta to the skillet and toss it in the oil.
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In a blender or mini food processor, I combine the avocado, Parmesan, salt, pepper, and reserved pasta water until smooth.
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I pour the sauce over the pasta and toss until everything is coated and warmed through.
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I serve it topped with extra Parmesan.
Servings And Timing
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Serves: 4
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Prep time: 15 minutes
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Cook time: 25 minutes
Variations
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I sometimes use Pecorino Romano instead of Parmesan for a sharper flavor.
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For extra flavor, I sauté mushrooms, add sun-dried tomatoes, or toss in roasted vegetables.
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When I want more greens, I stir in peas, spinach, or arugula before serving.
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I like to swap spaghetti for linguine or even whole-wheat pasta for a heartier version.
Storage/Reheating
This pasta is best eaten immediately since avocado can lose its fresh texture. If I have leftovers, I store them in an airtight container in the fridge for 1 day. To reheat, I warm it gently in a skillet with a splash of water or olive oil to loosen the sauce. I avoid freezing, as the avocado doesn’t thaw well.
FAQs
1. Can I make the sauce ahead of time?
I don’t recommend it since avocado browns quickly. I prefer to blend the sauce just before tossing with the pasta.
2. What if my avocado isn’t ripe enough?
If the avocado is underripe, the sauce won’t blend smoothly. I always choose one that yields slightly to gentle pressure.
3. Can I add protein to this recipe?
Yes, I sometimes serve it with grilled chicken, shrimp, or crispy chickpeas for extra protein.
4. How can I make this dish creamier?
If I want extra creaminess, I add a spoonful of ricotta or a splash of cream to the avocado mixture before blending.
5. Can I use gluten-free pasta?
Absolutely. I often make it with gluten-free spaghetti or chickpea pasta, and the sauce pairs perfectly with both.
Conclusion
I find avocado carbonara to be a clever spin on a classic pasta dish. It’s creamy, rich, and satisfying but far easier to make than traditional carbonara. With simple ingredients and a foolproof method, it has quickly become one of my go-to weeknight meals.
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The Easiest, Creamiest Avocado Carbonara
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This Avocado Carbonara is a creamy and foolproof twist on the classic, replacing raw eggs with ripe avocado for a silky sauce that’s simple, satisfying, and stress-free—perfect for weeknights.
Ingredients
8 ounces dry spaghetti
2 cloves garlic, minced
1 ripe medium avocado
1/4 cup freshly grated Parmesan cheese (1 ounce), plus more for serving
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1/2 cup reserved pasta water
Instructions
- Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 10 minutes. Reserve 1/2 cup of pasta water, then drain the pasta.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the drained pasta to the skillet and toss to coat in the garlic oil.
- In a blender or food processor, combine the ripe avocado, Parmesan cheese, salt, pepper, and reserved pasta water. Blend until smooth and creamy.
- Pour the avocado sauce over the pasta in the skillet and toss to combine until evenly coated and warmed through.
- Serve immediately with additional grated Parmesan on top.
Notes
- Use a perfectly ripe avocado for a smoother sauce.
- This pasta is best enjoyed fresh—avocado sauce may brown or separate when stored.
- Try Pecorino Romano instead of Parmesan for a sharper flavor.
- For extra veggies, add peas, spinach, or roasted vegetables.
- Whole-wheat or gluten-free pasta can be used as substitutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 310mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg