I discovered this recipe and love how it transforms classic carbonara into something foolproof. By replacing raw eggs with ripe avocado, I get a creamy, rich sauce without worrying about scrambling eggs. It’s indulgent yet simple enough to make on any weeknight.

Why You’ll Love This Recipe

I like that this dish takes the stress out of making carbonara. Traditional recipes can be tricky, but blending avocado with Parmesan, garlic, and pasta water makes a silky sauce every time. The sharp Parmesan balances the creamy avocado perfectly. I also appreciate that it’s quick, family-friendly, and uses just a handful of pantry staples.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 8 ounces dry spaghetti

  • 2 cloves garlic, minced

  • 1 ripe medium avocado

  • 1/4 cup freshly grated Parmesan cheese (1 ounce), plus more for serving

  • 1/4 teaspoon kosher salt

  • 1/4 teaspoon freshly ground black pepper

Directions

  1. I bring a large pot of salted water to a boil, add the spaghetti, and cook until al dente, about 10 minutes. I reserve 1/2 cup of pasta water before draining.

  2. While the pasta cooks, I warm a little olive oil in a large skillet over medium heat. I add the garlic and stir for about 30 seconds until fragrant.

  3. I add the pasta to the skillet and toss it in the oil.

  4. In a blender or mini food processor, I combine the avocado, Parmesan, salt, pepper, and reserved pasta water until smooth.

  5. I pour the sauce over the pasta and toss until everything is coated and warmed through.

  6. I serve it topped with extra Parmesan.

Servings And Timing

  • Serves: 4

  • Prep time: 15 minutes

  • Cook time: 25 minutes

Variations

  • I sometimes use Pecorino Romano instead of Parmesan for a sharper flavor.

  • For extra flavor, I sauté mushrooms, add sun-dried tomatoes, or toss in roasted vegetables.

  • When I want more greens, I stir in peas, spinach, or arugula before serving.

  • I like to swap spaghetti for linguine or even whole-wheat pasta for a heartier version.

Storage/Reheating

This pasta is best eaten immediately since avocado can lose its fresh texture. If I have leftovers, I store them in an airtight container in the fridge for 1 day. To reheat, I warm it gently in a skillet with a splash of water or olive oil to loosen the sauce. I avoid freezing, as the avocado doesn’t thaw well.

FAQs

1. Can I make the sauce ahead of time?

I don’t recommend it since avocado browns quickly. I prefer to blend the sauce just before tossing with the pasta.

2. What if my avocado isn’t ripe enough?

If the avocado is underripe, the sauce won’t blend smoothly. I always choose one that yields slightly to gentle pressure.

3. Can I add protein to this recipe?

Yes, I sometimes serve it with grilled chicken, shrimp, or crispy chickpeas for extra protein.

4. How can I make this dish creamier?

If I want extra creaminess, I add a spoonful of ricotta or a splash of cream to the avocado mixture before blending.

5. Can I use gluten-free pasta?

Absolutely. I often make it with gluten-free spaghetti or chickpea pasta, and the sauce pairs perfectly with both.

Conclusion

I find avocado carbonara to be a clever spin on a classic pasta dish. It’s creamy, rich, and satisfying but far easier to make than traditional carbonara. With simple ingredients and a foolproof method, it has quickly become one of my go-to weeknight meals.

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The Easiest, Creamiest Avocado Carbonara


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  • Author: Yusraa
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Avocado Carbonara is a creamy and foolproof twist on the classic, replacing raw eggs with ripe avocado for a silky sauce that’s simple, satisfying, and stress-free—perfect for weeknights.


Ingredients

8 ounces dry spaghetti

2 cloves garlic, minced

1 ripe medium avocado

1/4 cup freshly grated Parmesan cheese (1 ounce), plus more for serving

1/4 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1 tablespoon olive oil

1/2 cup reserved pasta water


Instructions

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 10 minutes. Reserve 1/2 cup of pasta water, then drain the pasta.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the drained pasta to the skillet and toss to coat in the garlic oil.
  4. In a blender or food processor, combine the ripe avocado, Parmesan cheese, salt, pepper, and reserved pasta water. Blend until smooth and creamy.
  5. Pour the avocado sauce over the pasta in the skillet and toss to combine until evenly coated and warmed through.
  6. Serve immediately with additional grated Parmesan on top.

Notes

  • Use a perfectly ripe avocado for a smoother sauce.
  • This pasta is best enjoyed fresh—avocado sauce may brown or separate when stored.
  • Try Pecorino Romano instead of Parmesan for a sharper flavor.
  • For extra veggies, add peas, spinach, or roasted vegetables.
  • Whole-wheat or gluten-free pasta can be used as substitutes.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg

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