Description
This low carb crustless pizza bowl is a cheesy, hearty dish packed with classic pizza flavors without the crust. It’s quick to make and perfect for a satisfying weeknight meal.
Ingredients
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup cooked ground beef or ground chicken
- 1/2 cup low sugar pizza sauce
- 1/4 cup sliced mushrooms
- 1/4 cup chopped bell peppers
- 1/4 cup sliced black olives
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1 tablespoon olive oil
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 200°C (400°F).
- Heat olive oil in a skillet over medium heat and cook ground meat until browned. Season with salt, pepper, garlic powder, oregano, and basil.
- Lightly grease a baking dish and spread cooked meat evenly on the bottom.
- Pour pizza sauce over the meat and spread evenly.
- Add mushrooms, bell peppers, and olives on top.
- Sprinkle mozzarella and cheddar cheese over everything.
- Bake for 15–20 minutes until cheese is melted and bubbly.
- Let cool slightly and serve warm.
Notes
- Use low sugar sauce to keep it keto-friendly.
- Pre-cook vegetables to reduce excess moisture.
- Add jalapeños or chili flakes for heat.
- Try different cheeses like parmesan or provolone.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in oven for best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 32 g
- Saturated Fat: 14 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 90 mg
