Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Carrot Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yusra
  • Total Time: 15 minutes
  • Yield: 3 servings

Description

A vibrant, crunchy, Thai-inspired salad made with carrots, cabbage, bell pepper, and red onion, all tossed in a tangy, garlicky soy-lime dressing. Naturally vegan, gluten-free adaptable, and ready in just 15 minutes.


Ingredients

    • For the salad:
    • 2 carrots (about 2 cups shredded)
    • 1 cup cabbage, shredded
    • ½ cup red onion, finely sliced
    • ½ cup bell pepper, finely chopped
    • ¼ cup fresh cilantro leaves, chopped
    • ½ cup roasted peanuts, coarsely crushed

 

  • For the Thai-style dressing:
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 inch ginger, peeled and minced
  • 3 cloves garlic, minced
  • 1 teaspoon rice vinegar (or extra lime juice)
  • 1 teaspoon brown sugar
  • 1 tablespoon lime juice
  • ½ teaspoon cracked black peppercorns
  • 1 teaspoon sesame oil
  • Salt, to taste

Instructions

  1. Shred carrots and cabbage. Slice red onion and chop bell pepper.
  2. In a large bowl, combine all the salad vegetables.
  3. In a small bowl, whisk together soy sauce, ginger, garlic, rice vinegar, brown sugar, lime juice, pepper, sesame oil, and salt.
  4. Pour the dressing over the salad and toss thoroughly to coat.
  5. Add chopped cilantro and crushed peanuts. Toss gently again.
  6. Serve immediately as a side dish or light lunch.

Notes

  • Add chili flakes or Sriracha for heat.
  • Omit peanuts for nut-free version or use sunflower seeds instead.
  • To make it a main dish, top with tofu, edamame, or grilled chicken.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 460mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: undefined