Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Red Lentil Curry


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yusraa
  • Total Time: 75 minutes
  • Yield: 4–6 servings

Description

A vibrant, vegan curry featuring tender sweet potatoes and creamy red lentils simmered in a fragrant blend of spices and coconut milk. Perfect for a cozy, comforting meal full of plant-based protein.


Ingredients

2 tbsp rapeseed or canola oil

1 onion, chopped

3 garlic cloves, minced

1-inch piece of fresh ginger, grated

1/4 cup fresh coriander stalks, chopped (reserve leaves for garnish)

1 can (14 oz) chopped tomatoes

2 medium sweet potatoes, cubed

1 tsp fine sea salt

1 can (14 oz) full-fat coconut milk

2 tbsp lime juice

Cashews or coconut flakes, for garnish


Instructions

undefined

Notes

  • For a richer curry, stir in cashew or almond butter before finishing.
  • If you prefer a smoother texture, you can blend part or all of the curry into a soup.
  • This curry is naturally gluten-free and vegan.
  • Leftovers can be refrigerated for up to 5 days or frozen for up to 3 months.
  • Feel free to swap sweet potatoes with butternut squash, pumpkin, or other root vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Curry
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 17g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg