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Sugar-Free Condensed Milk (3 Ingredients)


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  • Author: Yusra
  • Total Time: 35 minutes (including cooling)
  • Yield: 1 1/4 cups (equivalent to 1 can)
  • Diet: Low Calorie

Description

This sugar-free condensed milk is a creamy, low-carb alternative to traditional condensed milk. Made with just three ingredients, it’s perfect for baking, drinks, and desserts, offering the same rich texture without refined sugar.


Ingredients

  • 1 cup full-fat milk powder
  • 3/4 cup hot water
  • 1/2 cup powdered sugar-free sweetener (erythritol or monk fruit blend)

Instructions

  1. Add the hot water to a blender.
  2. Pour in the milk powder and powdered sweetener.
  3. Blend on high speed for 30–45 seconds until smooth and creamy.
  4. Let the mixture rest for 5 minutes, then blend again briefly.
  5. Transfer to a clean jar and let it cool; it will thicken as it chills.

Notes

  • Add 1 tsp vanilla extract for extra flavor.
  • Blend in 1 tbsp melted butter or coconut oil for added richness.
  • For thinner consistency, add 1–2 tbsp hot water and blend again.
  • Stir before using, especially after chilling.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 0g
  • Sodium: 40mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 5mg