This sugar-free condensed milk is a simple homemade alternative to the classic pantry staple. Made with just three ingredients, it delivers a creamy texture and gentle sweetness without refined sugar, making it perfect for desserts, drinks, and baking.

Why You’ll Love This Recipe

This recipe is quick to prepare, budget-friendly, and requires no special equipment. It’s ideal if you’re reducing sugar, following a low-carb lifestyle, or simply want control over what goes into your food. The flavor is rich and milky, and the consistency thickens beautifully as it cools.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 cup full-fat milk powder
  • 3/4 cup hot water
  • 1/2 cup powdered sugar-free sweetener (erythritol or monk fruit blend)

Directions

  1. Add the hot water to a blender.
  2. Pour in the milk powder and powdered sweetener.
  3. Blend on high speed for 30–45 seconds until completely smooth and creamy.
  4. Let the mixture rest for 5 minutes, then blend again briefly.
  5. Transfer to a clean jar and allow it to cool. It will thicken more as it chills.

Servings and timing

This recipe yields about 1 1/4 cups, equivalent to one standard 14-ounce can of condensed milk.
Preparation time is about 5 minutes, with an additional 30 minutes of resting and cooling time.

Variations

You can add 1 teaspoon of vanilla extract for a dessert-friendly flavor. For extra richness, blend in 1 tablespoon of melted unsalted butter or coconut oil. If you prefer a thinner consistency, add 1–2 tablespoons of hot water and blend again.

Storage/Reheating

Store the condensed milk in an airtight container in the refrigerator for up to 5 days. Stir well before using. If it thickens too much, gently warm it in a water bath or microwave for a few seconds and stir until smooth.

FAQs

Can I use liquid sweetener instead of powdered?

Yes, but the texture may be slightly thinner. Reduce the water by 2 tablespoons to compensate.

Does this taste exactly like regular condensed milk?

The texture is very similar, but the sweetness depends on the sugar-free sweetener used.

Can I make this without a blender?

A blender works best, but a powerful immersion blender can also be used.

Is this suitable for baking?

Yes, it works well in most baking recipes that call for condensed milk.

Will it thicken more over time?

Yes, it becomes thicker after chilling in the refrigerator.

Can I freeze sugar-free condensed milk?

Freezing is not recommended, as it may separate when thawed.

What sweetener works best?

Powdered erythritol or a monk fruit blend gives the smoothest result.

Can I make it dairy-free?

You can experiment with coconut milk powder, though results may vary.

Is this keto-friendly?

Yes, when made with a low-carb sweetener.

Can I double the recipe?

Yes, simply double all ingredients and blend in batches if needed.

Conclusion

This sugar-free condensed milk proves that simple ingredients can create impressive results. With its creamy texture, customizable sweetness, and quick preparation, it’s a practical and delicious addition to your homemade recipe collection.

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Sugar-Free Condensed Milk (3 Ingredients)


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  • Author: Yusra
  • Total Time: 35 minutes (including cooling)
  • Yield: 1 1/4 cups (equivalent to 1 can)
  • Diet: Low Calorie

Description

This sugar-free condensed milk is a creamy, low-carb alternative to traditional condensed milk. Made with just three ingredients, it’s perfect for baking, drinks, and desserts, offering the same rich texture without refined sugar.


Ingredients

  • 1 cup full-fat milk powder
  • 3/4 cup hot water
  • 1/2 cup powdered sugar-free sweetener (erythritol or monk fruit blend)

Instructions

  1. Add the hot water to a blender.
  2. Pour in the milk powder and powdered sweetener.
  3. Blend on high speed for 30–45 seconds until smooth and creamy.
  4. Let the mixture rest for 5 minutes, then blend again briefly.
  5. Transfer to a clean jar and let it cool; it will thicken as it chills.

Notes

  • Add 1 tsp vanilla extract for extra flavor.
  • Blend in 1 tbsp melted butter or coconut oil for added richness.
  • For thinner consistency, add 1–2 tbsp hot water and blend again.
  • Stir before using, especially after chilling.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 0g
  • Sodium: 40mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 5mg

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