A refreshing, protein-packed frozen treat that’s perfect for warm days or when you want a light, healthy dessert.

Why You’ll Love This Recipe

  • No baking required — it’s easy and quick to assemble
  • Kid-friendly — let little ones help with blending and decorating
  • Customizable — swap fruits, nuts, sweeteners or add mix-ins
  • Low calorie yet satisfying, with a creamy but frozen texture

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 cups nonfat Greek yogurt
  • 1 cup fresh strawberries, divided (½ cup for blending, ½ cup sliced for topping)
  • ¼ cup honey
  • ¾ teaspoon vanilla extract
  • Pinch of salt
  • ¼ cup whole raw pistachios

Directions

  1. Line a 13 × 9-inch (or similar) baking sheet with parchment paper.
  2. In a food processor or blender, combine the Greek yogurt, honey, ½ cup of the strawberries, vanilla extract, and a pinch of salt. Blend on high until smooth, about 10–15 seconds.
  3. Pour the yogurt mixture onto the parchment-lined baking sheet and spread it evenly using an offset spatula.
  4. Arrange the remaining sliced strawberries on top, then sprinkle the pistachios over.
  5. Place the baking sheet in the freezer and freeze until fully firm, about 2 hours.
  6. Remove from freezer, cut into 12 pieces, and serve frozen.

Servings and timing

  • Yield: 12 pieces
  • Prep time: 15 minutes
  • Freeze time: 2 hours
  • Total time: 2 hours 15 minutes

Variations

  • Use full-fat Greek yogurt instead of nonfat for a creamier texture
  • Substitute dairy-free thick yogurt to make it vegan
  • Swap honey for agave nectar or maple syrup
  • Change the nuts — almonds, walnuts or pecans work well
  • Use different fruit: mango, blueberries, raspberries
  • Add mix-ins: chocolate chips, granola, coconut flakes
  • After freezing, drizzle melted chocolate over the bark and refreeze

Storage/Reheating

Keep the bark stored in the freezer in an airtight container or ziplock bag, layered between parchment to prevent sticking. It holds well for up to 3 months. Serve frozen — it will soften at room temperature, so avoid reheating.

FAQs

What type of yogurt is best for yogurt bark?

A thick yogurt like Greek yogurt (full-fat or nonfat) yields the best consistency. Yogurts with more water content may freeze icier.

Can I use flavored yogurt instead of plain?

Yes, but flavored yogurt often has extra sugar. If you use it, you may want to reduce or omit the honey.

Can I use frozen strawberries instead of fresh?

You can, but drain excess liquid before using or thaw and pat dry to avoid watery texture.

Is it possible to make smaller or larger batches?

Absolutely. Just scale the ingredients proportionally and adjust your pan size.

Can I add chocolate chips or other mix-ins?

Yes — sprinkle chocolate chips, granola, or other toppings over the bark before freezing.

What if I don’t have pistachios?

Feel free to substitute with almonds, walnuts, peanuts, or leave nuts out entirely.

Will the bark melt quickly when serving?

Yes, since it’s essentially frozen yogurt. Serve immediately or keep in the freezer until just before serving.

How do I cut the bark cleanly?

Use a sharp knife that’s been chilled or warmed slightly under hot water (then dried) for smooth cuts.

Can I make this ahead of time?

Yes — freeze fully, then store in an airtight container until ready to serve.

What if the bark is too hard to bite?

Let it sit at room temperature for 1–2 minutes before eating so it softens just enough to cut or bite.

Conclusion

Strawberry Yogurt Bark is a delightful, guilt-free dessert that brings together creamy yogurt, fresh fruit, and crunchy nuts in frozen form. It’s simple to make, endlessly customizable, and perfect for enjoying in warm weather or when you crave something sweet but light. Give it a try and adjust toppings and flavors to your liking!

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Strawberry Yogurt Bark


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  • Author: Yusra
  • Total Time: 2 hours 15 minutes
  • Yield: 12 pieces
  • Diet: Low Calorie

Description

This Strawberry Yogurt Bark is a refreshing frozen treat made with Greek yogurt, strawberries, honey, and pistachios. It’s protein-packed, naturally sweetened, and perfect for a light dessert or snack on warm days.


Ingredients

  • 2 cups nonfat Greek yogurt
  • 1 cup fresh strawberries, divided (½ cup for blending, ½ cup sliced for topping)
  • ¼ cup honey
  • ¾ teaspoon vanilla extract
  • Pinch of salt
  • ¼ cup whole raw pistachios

Instructions

  1. Line a 13×9-inch baking sheet with parchment paper.
  2. In a blender or food processor, combine Greek yogurt, honey, ½ cup strawberries, vanilla, and salt. Blend until smooth (about 10–15 seconds).
  3. Pour the yogurt mixture onto the prepared sheet and spread evenly with a spatula.
  4. Top with remaining sliced strawberries and sprinkle with pistachios.
  5. Freeze for about 2 hours, or until fully firm.
  6. Remove from freezer, cut into 12 pieces, and serve immediately.

Notes

  • Use full-fat yogurt for a creamier texture or dairy-free yogurt for a vegan version.
  • Swap honey for maple syrup or agave to suit your taste or diet.
  • Try different toppings like blueberries, mango, granola, or coconut flakes.
  • Drizzle with melted chocolate before freezing for extra indulgence.
  • Serve frozen — bark softens quickly at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 70
  • Sugar: 7g
  • Sodium: 20mg
  • Fat: 2.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 0mg

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