Creamy, fruity, and irresistibly simple, these Strawberry Overnight Oats offer a wholesome breakfast you can prepare the night before. With sweet strawberries, creamy almond butter, and hearty oats, this make-ahead meal is perfect for busy mornings when you want something nourishing, satisfying, and ready to enjoy straight from the fridge.

Why You’ll Love This Recipe

This recipe is a breakfast keeper for so many reasons. It’s quick to assemble, wonderfully customizable, and full of natural flavors. The combination of oats, almond milk, jam, and fresh strawberries creates a creamy texture with bright berry sweetness. It’s also ideal for meal prep—make several jars at once and enjoy a ready-to-eat breakfast all week. Whether eaten cold or gently warmed, it delivers comfort and convenience in every bite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup vanilla almond milk (sweetened or unsweetened)
  • 1 teaspoon chia seeds
  • 1 tablespoon strawberry jam, plus more if desired
  • 2 teaspoons honey, or more to taste
  • 1 tablespoon almond butter
  • 1 tablespoon sliced almonds
  • 4 strawberries, sliced

Directions

  1. In a jar or bowl, combine the rolled oats, almond milk, chia seeds, strawberry jam, and honey. Stir until the mixture is well combined and all oats are fully moistened.
  2. Cover the jar or bowl and refrigerate overnight to allow the oats and chia seeds to soften and thicken.
  3. When ready to serve, warm the oats in the microwave if you prefer them heated.
  4. Add the almond butter and a little extra jam. Stir lightly to create visible swirls.
  5. Top with sliced almonds and fresh strawberry slices before enjoying.

Servings and timing

This recipe makes one serving.
Prep time: 5 minutes
Resting time: Overnight (8 hours recommended; 2–4 hours minimum)
Total time: Approximately 8 hours, including refrigeration.

Variations

  • Replace strawberry jam with raspberry, blueberry, or mixed berry jam for a different flavor profile.
  • Swap almond butter with peanut butter or cashew butter for a new twist.
  • Use regular milk or oat milk instead of almond milk.
  • Add sliced bananas, dark chocolate chips, or coconut flakes as toppings.
  • Skip chia seeds if desired, though they help thicken the oats.
  • Add a sprinkle of cinnamon or vanilla extract for extra warmth and aroma.

Storage/Reheating

Store the prepared oats in an airtight container or jar in the refrigerator for up to 3–5 days.
For the best texture, enjoy within 3 days, as the oats soften more over time.
You may eat the oats cold or warm them briefly in the microwave. Add a splash of milk after reheating if you prefer a creamier consistency.

FAQs

How long do overnight oats need to soak?

Overnight oats are best after soaking for at least 8 hours, but they can be eaten after 2–4 hours in a pinch.

Can I use quick oats instead of old fashioned oats?

Quick oats softens too much and can become mushy, so old fashioned oats are recommended for the best texture.

Can I make this recipe dairy-free?

Yes, simply use almond milk or any other plant-based milk.

Can I make it without chia seeds?

Yes, but the mixture will be slightly thinner since chia seeds help thicken it.

Can I add protein powder?

Yes. A scoop of vanilla or strawberry protein powder mixes well and boosts nutrition. Adjust the milk if needed.

Can I prepare several servings at once?

Absolutely. Multiply the ingredients and store individual portions in jars for easy grab-and-go breakfasts.

How long do the oats stay fresh in the refrigerator?

They stay fresh for 3–5 days, though the texture is best within the first 3 days.

Should I eat them hot or cold?

Either way works. They taste great cold, but you can warm them in the microwave if you prefer.

Can I use fresh strawberries instead of jam?

Yes, but the jam adds concentrated flavor and sweetness. You may need extra honey if omitting the jam.

Can I reduce the sweetness?

Certainly. Adjust the honey or use unsweetened almond milk to achieve your preferred sweetness level.

Conclusion

These Strawberry Overnight Oats are a simple, nourishing breakfast you can make ahead with minimal effort. Packed with wholesome oats, juicy strawberries, and creamy almond butter, they offer a balanced start to any day. Prepare a few jars at the beginning of the week and enjoy a delicious, convenient morning meal that fuels your routine with flavor and ease.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Overnight Oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yusra
  • Total Time: 8 hours (includes chilling time)
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Creamy and fruity overnight oats featuring strawberries, almond butter, and a touch of honey. A wholesome, make-ahead breakfast that’s perfect for busy mornings and customizable to your taste.


Ingredients

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup vanilla almond milk (sweetened or unsweetened)
  • 1 teaspoon chia seeds
  • 1 tablespoon strawberry jam, plus more if desired
  • 2 teaspoons honey, or more to taste
  • 1 tablespoon almond butter
  • 1 tablespoon sliced almonds
  • 4 strawberries, sliced

Instructions

  1. In a jar or bowl, combine rolled oats, almond milk, chia seeds, strawberry jam, and honey. Stir well until oats are fully moistened.
  2. Cover and refrigerate overnight (or at least 2–4 hours) to allow oats and chia seeds to soften.
  3. When ready to serve, stir in almond butter and an additional spoonful of jam if desired.
  4. Top with sliced almonds and fresh strawberry slices before enjoying. Warm briefly in the microwave if preferred.

Notes

  • Swap almond butter with peanut or cashew butter for a different flavor.
  • Chia seeds help thicken the oats, but can be omitted for a thinner texture.
  • Use different jams or fresh berries to change up the flavor.
  • Best enjoyed within 3 days for optimal texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 310
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star