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Spinach Ricotta Stuffed Shells


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  • Author: Yusra
  • Total Time: 1 hour 45 minutes
  • Yield: 5–6 servings
  • Diet: Vegetarian

Description

Spinach Ricotta Stuffed Shells are a comforting baked pasta dish made by stuffing uncooked jumbo shells with a creamy spinach and ricotta filling, then baking them in a generous amount of flavorful tomato sauce. The pasta cooks directly in the sauce, resulting in perfectly tender shells and a rich, luscious base.


Ingredients

  • Sauce:
  • 2 tablespoons olive oil
  • 2 eschalots (or 1 small onion), finely chopped
  • 4 garlic cloves, minced
  • 1 fresh bay leaf (or 1 dried)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/3 cup tomato paste
  • 700 g (25 oz) tomato passata
  • 1/3 cup dry white wine
  • 4 cups (1 liter) low sodium vegetable stock
  • 3/4 teaspoon salt
  • 1 1/2 teaspoons white sugar
  • 1/3 teaspoon black pepper
  • Filling:
  • 250 g (8 oz) frozen chopped spinach, thawed and squeezed dry
  • 500 g (1 lb) full-fat ricotta
  • 1/2 cup shredded parmesan
  • 1 cup shredded cheese (mozzarella, cheddar, colby, gruyere, or Swiss)
  • 1 egg
  • 1 garlic clove, minced
  • Pinch nutmeg (optional)
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • Assembly:
  • 250 g (8 oz) jumbo pasta shells, uncooked
  • 1 1/2 cups shredded mozzarella
  • 1/2 cup shredded parmesan
  • Fresh basil for garnish (optional)

Instructions

  1. Heat olive oil in a saucepan. Sauté eschalots, garlic, bay leaf, thyme, and oregano for 3–4 minutes.
  2. Add tomato paste and cook 1 minute. Pour in wine and simmer 2 minutes until mostly evaporated.
  3. Add passata, vegetable stock, sugar, salt, and pepper. Simmer uncovered on low for 20 minutes. Keep sauce hot.
  4. In a bowl, combine squeezed spinach, ricotta, parmesan, shredded cheese, egg, garlic, nutmeg, salt, and pepper. Mix well.
  5. Preheat oven to 200°C (400°F) or 180°C (350°F fan).
  6. Pour hot sauce into a 9×13-inch baking dish.
  7. Stuff uncooked shells generously with filling and arrange in dish, mostly submerged.
  8. Cover tightly with foil and bake 70 minutes.
  9. Remove foil, sprinkle mozzarella and parmesan on top, and bake uncovered 15 minutes until melted and lightly golden.
  10. Rest a few minutes before serving. Garnish with basil and extra parmesan.

Notes

  • Do not pre-boil shells; they cook in the sauce.
  • Sauce should be slightly watery before baking.
  • Full-fat ricotta yields best texture.
  • Dish can be assembled 24 hours ahead.
  • Freezes well up to 2 months.
  • Prep Time: 20 minutes
  • Cook Time: 85 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 serving (1/6 recipe)
  • Calories: 590 kcal
  • Sugar: 10 g
  • Sodium: 920 mg
  • Fat: 27 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 6 g
  • Protein: 32 g
  • Cholesterol: 95 mg