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Spinach And Cheese Stuffed Shells


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  • Author: Yusraa
  • Total Time: 55 minutes
  • Yield: 10 servings
  • Diet: Vegetarian

Description

Jumbo pasta shells stuffed with a creamy blend of ricotta, mozzarella, Parmesan, spinach, and herbs, baked under rich marinara sauce for a comforting Italian-inspired meal.


Ingredients

30 jumbo pasta shells, cooked al dente

15 oz fresh spinach, steamed, squeezed dry, and chopped*

15 oz ricotta cheese

1 large egg

3 Tbsp chopped fresh basil

1 tsp chopped fresh oregano or thyme

1 clove garlic, finely minced

3 cups (12 oz) shredded mozzarella cheese, divided

1 cup (3.5 oz) shredded Parmesan cheese

Salt and freshly ground black pepper, to taste

3 cups marinara sauce (homemade or store-bought)

Red pepper flakes (optional)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large mixing bowl, combine ricotta, egg, basil, oregano (or thyme), and garlic.
  3. Stir in 2 cups mozzarella and Parmesan cheese, then mix in spinach. Season with salt and pepper.
  4. Spread 1/3 cup marinara sauce evenly on the bottom of a 13×9-inch baking dish.
  5. Stuff each cooked shell with about 2 Tbsp of the cheese-spinach mixture and arrange upright in the dish.
  6. If desired, stir red pepper flakes into remaining marinara sauce. Pour over stuffed shells.
  7. Sprinkle with the remaining 1 cup mozzarella cheese.
  8. Cover with foil and bake for 30 minutes. Serve warm.

Notes

  • Use thawed, drained frozen spinach instead of fresh if preferred.
  • Substitute dried herbs for fresh—use ⅓ the amount.
  • Homemade or store-bought marinara both work well.
  • Add cooked ground beef or sausage for a heartier version.
  • Broil briefly after baking for a golden, bubbly top.
  • Prep Time: 25 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 17 g
  • Cholesterol: 65 mg