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Shrimp Orzo (30-Minute, One-Pan Meal)


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  • Author: Yusra
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

This creamy shrimp orzo is a 30-minute, one-pan meal featuring garlic-seared shrimp, tender orzo pasta, and Mediterranean-inspired vegetables in a rich, comforting sauce—perfect for busy weeknights or elegant entertaining.


Ingredients

  • 1 lb raw large shrimp, peeled and deveined (1620 count)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/3 cup sun-dried tomatoes, chopped
  • 1 cup uncooked orzo
  • 2 cups chicken stock
  • 1/4 teaspoon salt
  • 14 oz artichoke hearts, drained and chopped
  • 4 oz fresh spinach
  • 1 cup heavy cream
  • Salt and pepper, to taste

Instructions

  1. Season shrimp with smoked paprika, Italian seasoning, salt, and black pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add shrimp and minced garlic; cook for about 2 minutes per side. Remove shrimp and set aside.
  3. In the same skillet, add sun-dried tomatoes, uncooked orzo, and a splash of olive oil. Toast for 2 minutes over medium heat.
  4. Pour in chicken stock and 1/4 teaspoon salt. Bring to a boil, then reduce to a gentle simmer. Cook 5–10 minutes, stirring occasionally, until orzo is tender.
  5. Stir in spinach, artichoke hearts, and heavy cream. Cook over low-medium heat until spinach wilts and sauce thickens slightly.
  6. Return shrimp to the skillet and simmer for 2 minutes until heated through.
  7. Adjust seasoning with salt, pepper, and additional paprika if desired. Serve warm.

Notes

  • Use half-and-half for a lighter sauce or coconut milk for dairy-free.
  • Stir occasionally while orzo cooks to prevent sticking.
  • Add red pepper flakes or cayenne for extra heat.
  • Top with Parmesan or fresh herbs for added flavor.
  • Not recommended for freezing due to cream-based sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One-Pan
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 13g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 185mg