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Sheet-Pan Miso Chicken and Sweet Potatoes


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  • Author: Yusra
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

A bold and flavorful sheet-pan dinner featuring miso-glazed chicken thighs roasted alongside sweet potatoes and shallots. This one-pan recipe is packed with umami, spice, and sweetness for an easy, satisfying meal.


Ingredients

  • 1 (1-inch) piece ginger, peeled and finely grated
  • 3 cloves garlic, finely grated or chopped
  • 2 tbsp chili crisp, plus more for serving
  • 2 tbsp honey
  • 2 tbsp white miso paste
  • 1 tbsp rice wine vinegar
  • 1 tbsp plus 1 tsp neutral oil, divided
  • 1 lb sweet potatoes, peeled and cut into 3/4-inch pieces
  • 2 small shallots, quartered
  • 4 bone-in, skin-on chicken thighs (about 2 lb)
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • Chopped fresh cilantro, for serving

Instructions

  1. Arrange a rack in the center of the oven and preheat to 425°F. Place a baking sheet on the rack to heat.
  2. In a small bowl, whisk together the ginger, garlic, chili crisp, honey, white miso, rice wine vinegar, and 1 tbsp oil.
  3. In a large bowl, combine the sweet potatoes and shallots. Add half of the miso mixture, season with salt, and toss to coat.
  4. Carefully remove the hot baking sheet from the oven and drizzle with the remaining 1 tsp oil. Spread the vegetables evenly across the pan.
  5. Pat the chicken thighs dry and season generously with salt and pepper. Place them in a bowl, add the remaining miso mixture, and toss to coat.
  6. Arrange the chicken skin-side up on the sheet pan with the vegetables.
  7. Bake, rotating the pan halfway through, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender, about 30 to 35 minutes.
  8. Switch the oven to broil and broil for 2 to 3 minutes, watching closely, until the chicken skin becomes golden and crisp.
  9. Remove from the oven and top with chopped cilantro and additional chili crisp if desired.

Notes

  • Use red miso or tahini if white miso is unavailable.
  • Boneless thighs can be used—reduce cooking time by about 10 minutes.
  • Vegetables like carrots, squash, or cauliflower also work well.
  • Do not use parchment on a preheated pan—lightly oil the sheet pan instead.
  • Pat chicken skin dry to ensure a crispy finish under the broiler.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Sheet Pan
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 578
  • Sugar: 9g
  • Sodium: 780mg
  • Fat: 36g
  • Saturated Fat: 9g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 145mg