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Quick & Easy Chicken Spinach Alfredo with Penne Pasta


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  • Author: Yusra
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This Chicken Spinach Alfredo with Penne Pasta is a creamy, comforting, and quick weeknight meal made with tender chicken, baby spinach, and hearty penne, all tossed in a rich Alfredo sauce and ready in under 30 minutes.


Ingredients

  • 8 ounces penne pasta
  • 2 tablespoons extra-virgin olive oil
  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 teaspoon garlic powder
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 2 garlic cloves, minced
  • 1 (15-ounce) jar Alfredo sauce
  • 4 ounces baby spinach (about 4 large handfuls)
  • 2 tablespoons grated Parmesan cheese

Instructions

  1. Bring a large pot of salted water to a boil and cook the penne pasta according to package instructions. Drain and set aside.
  2. Season the chicken strips with garlic powder, salt, and pepper.
  3. In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 6–8 minutes.
  4. Stir in the minced garlic and cook for 1 minute, until fragrant.
  5. Pour in the Alfredo sauce and stir to combine.
  6. Add the baby spinach and cook for 1–2 minutes until wilted.
  7. Add the cooked pasta to the skillet and toss everything together until evenly coated in sauce.
  8. Sprinkle with grated Parmesan cheese and serve warm.

Notes

  • Use whole wheat or gluten-free pasta as needed.
  • Frozen spinach can be used if thawed and well-drained.
  • Add red pepper flakes for a spicy twist.
  • For extra flavor, stir in sautéed mushrooms or cherry tomatoes.
  • Use leftover cooked chicken to speed up prep time.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 530
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 27g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 95mg