Description
This personal pan chicken wing boil is a cozy, small-batch meal featuring tender wings, vegetables, and a well-seasoned broth, perfect for one or two people. Finished in the pan for extra flavor, it’s comforting, satisfying, and simple to make.
Ingredients
- 500 g chicken wings, cleaned and tips removed if desired
- 1 tablespoon vegetable oil
- 1 liter water
- 1 small onion, sliced
- 3 cloves garlic, lightly crushed
- 1 small potato, peeled and cut into chunks
- 1 small carrot, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon turmeric
- 1/2 teaspoon chili flakes (optional)
- 1 bay leaf
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh parsley or coriander
Instructions
- In a personal pan or small pot, add the chicken wings, water, onion, garlic, bay leaf, salt, black pepper, paprika, cumin, turmeric, and chili flakes if using.
- Place over medium heat and bring to a gentle boil.
- Once boiling, reduce heat to low, cover partially, and simmer for 20 minutes.
- Add potato and carrot to the pan and simmer for another 15 minutes, until vegetables are tender and chicken is fully cooked.
- Remove bay leaf and carefully drain most of the broth, leaving 2–3 tablespoons in the pan.
- Add vegetable oil and raise heat to medium. Pan-fry wings and vegetables for 3–5 minutes until golden and coated in the remaining seasoning.
- Drizzle with lemon juice and sprinkle with fresh parsley or coriander before serving.
Notes
- Skim foam from broth during boiling for a cleaner taste.
- Use smoked paprika for a deeper flavor profile.
- Swap potato for sweet potato or add corn for variation.
- Finish with a dab of butter for a richer sauce.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Boil + Pan-Fry
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 portion (half recipe)
- Calories: 390
- Sugar: 3g
- Sodium: 880mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 135mg