Description
Parmesan Herb Keto Bread is a savory low-carb loaf made with almond flour, parmesan cheese, and herbs. It’s fluffy, flavorful, and sturdy enough for toasting or sandwiches, making it a satisfying and versatile keto-friendly bake.
Ingredients
- 1½ cups almond flour (fine, blanched)
- ½ cup finely grated parmesan cheese
- 1 teaspoon baking powder
- ½ teaspoon garlic powder
- 1 teaspoon dried Italian herbs (or oregano, basil, thyme mix)
- ¼ teaspoon salt
- 4 large eggs, room temperature
- ¼ cup melted butter or olive oil
- ¼ cup sour cream or full-fat Greek yogurt
Instructions
- Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper.
- In a bowl, whisk together almond flour, parmesan, baking powder, garlic powder, herbs, and salt.
- In a separate bowl, whisk eggs until frothy. Add melted butter and sour cream, mixing until smooth.
- Combine wet and dry ingredients, stirring until a thick batter forms.
- Transfer batter to the prepared pan and smooth the top.
- Bake for 40–45 minutes, until golden and a toothpick comes out clean.
- Cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.
Notes
- Use aged cheese for a sharper flavor.
- Add fresh rosemary or thyme for extra aroma.
- Top with more parmesan before baking for a cheesy crust.
- Add a pinch of red pepper flakes for mild heat.
- Use a muffin tin to make savory keto muffins (bake 18–22 minutes).
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 260mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 95mg
