Description
Mushroom Ragù with Polenta is a rich, savory vegetarian dish featuring a medley of mushrooms simmered with aromatic vegetables, tomatoes, herbs, and either red wine or stock, served over creamy polenta for a hearty, comforting meal.
Ingredients
- 2 tablespoons unsalted butter or extra-virgin olive oil
- 2 medium shallots, finely chopped (about ¾ cup)
- 2 celery ribs, minced
- 1 large carrot, peeled and grated
- 4 large garlic cloves, minced
- 2 pounds mixed mushrooms, sliced into ¼-inch-thick pieces (e.g., cremini, shiitake, portobello, oyster)
- 1 can (28 ounces) crushed tomatoes
- 1 ½ teaspoons sea salt
- ¼ teaspoon freshly cracked black pepper
- 1 ½ teaspoons Italian seasoning
- ¼ teaspoon ground nutmeg
- 1 teaspoon granulated sugar
- 1 cup vegetable stock or red wine
- Creamy polenta, prepared, for serving
- Freshly grated Parmesan cheese, for serving
- Fresh basil leaves, thinly sliced, for serving (optional)
Instructions
- Heat butter or olive oil in a large saucepan or Dutch oven over medium heat. Add shallots, celery, and grated carrot. Cook for about 5 minutes until softened.
- Add garlic and cook for 1 more minute, stirring constantly.
- Add sliced mushrooms and cook for about 10 minutes until they release moisture and begin to brown. Deglaze with a splash of water if needed.
- Stir in crushed tomatoes, salt, pepper, Italian seasoning, nutmeg, sugar, and vegetable stock or red wine. Mix well.
- Bring the mixture to a gentle simmer, then reduce heat to medium-low and cook for 10–15 minutes, stirring occasionally, until thickened.
- Spoon creamy polenta into serving bowls and ladle mushroom ragù over the top. Garnish with grated Parmesan and fresh basil if desired.
Notes
- Use olive oil and skip Parmesan for a vegan version.
- This ragù also pairs well with pasta, rice, or mashed potatoes.
- Add red pepper flakes for a hint of heat.
- Use a mix of mushrooms for deeper flavor and texture.
- Let the ragù simmer longer for a richer taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1/6 of recipe (without polenta)
- Calories: 170
- Sugar: 7g
- Sodium: 640mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg