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Mushroom Ragù with Polenta


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  • Author: Yusra
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Mushroom Ragù with Polenta is a rich, savory vegetarian dish featuring a medley of mushrooms simmered with aromatic vegetables, tomatoes, herbs, and either red wine or stock, served over creamy polenta for a hearty, comforting meal.


Ingredients

  • 2 tablespoons unsalted butter or extra-virgin olive oil
  • 2 medium shallots, finely chopped (about ¾ cup)
  • 2 celery ribs, minced
  • 1 large carrot, peeled and grated
  • 4 large garlic cloves, minced
  • 2 pounds mixed mushrooms, sliced into ¼-inch-thick pieces (e.g., cremini, shiitake, portobello, oyster)
  • 1 can (28 ounces) crushed tomatoes
  • 1 ½ teaspoons sea salt
  • ¼ teaspoon freshly cracked black pepper
  • 1 ½ teaspoons Italian seasoning
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon granulated sugar
  • 1 cup vegetable stock or red wine
  • Creamy polenta, prepared, for serving
  • Freshly grated Parmesan cheese, for serving
  • Fresh basil leaves, thinly sliced, for serving (optional)

Instructions

  1. Heat butter or olive oil in a large saucepan or Dutch oven over medium heat. Add shallots, celery, and grated carrot. Cook for about 5 minutes until softened.
  2. Add garlic and cook for 1 more minute, stirring constantly.
  3. Add sliced mushrooms and cook for about 10 minutes until they release moisture and begin to brown. Deglaze with a splash of water if needed.
  4. Stir in crushed tomatoes, salt, pepper, Italian seasoning, nutmeg, sugar, and vegetable stock or red wine. Mix well.
  5. Bring the mixture to a gentle simmer, then reduce heat to medium-low and cook for 10–15 minutes, stirring occasionally, until thickened.
  6. Spoon creamy polenta into serving bowls and ladle mushroom ragù over the top. Garnish with grated Parmesan and fresh basil if desired.

Notes

  • Use olive oil and skip Parmesan for a vegan version.
  • This ragù also pairs well with pasta, rice, or mashed potatoes.
  • Add red pepper flakes for a hint of heat.
  • Use a mix of mushrooms for deeper flavor and texture.
  • Let the ragù simmer longer for a richer taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/6 of recipe (without polenta)
  • Calories: 170
  • Sugar: 7g
  • Sodium: 640mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg