Name: Minty Tropical Fruit Salad
Prep time: 15 min
Total time: 30 min
Cuisine: Tropical
Ingredients: 1 cup pineapple chunks; 1 medium kiwi, chopped; 1 cup fresh strawberries, sliced; 1/2 cup seedless grapes; 1/2 cup mango or melon, cubed; 1 tablespoon honey; 1 teaspoon freshly squeezed lime juice; 1 tablespoon fresh mint, finely chopped

Jump to Recipe·Leave a Review

A refreshing blend of juicy tropical fruits tossed in a light honey-lime dressing with fresh mint. This fruit salad is vibrant, naturally sweet, and perfect for warm days, light desserts, or a healthy side dish.

Why You’ll Love This Recipe

This salad is quick to prepare and uses simple, fresh ingredients. The combination of tropical fruits delivers bright flavors and natural sweetness, while the mint and lime add a cooling, zesty finish. It is naturally gluten-free, vegetarian, and suitable for all ages, making it a versatile option for everyday meals or special gatherings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup pineapple chunks
1 medium kiwi, chopped
1 cup fresh strawberries, sliced
½ cup seedless grapes
½ cup mango or melon, cubed
1 tablespoon honey
1 teaspoon freshly squeezed lime juice
1 tablespoon fresh mint, finely chopped

Directions

Wash all the fruits thoroughly under cold running water.
Cut the pineapple, kiwi, strawberries, grapes, and mango or melon into bite-size pieces.
Place all the prepared fruit into a large mixing bowl.
In a small bowl, combine the honey, lime juice, and finely chopped fresh mint.
Pour the honey-lime dressing over the fruit.
Gently toss until all the fruit is evenly coated.
Chill in the refrigerator for 15 to 30 minutes before serving for best flavor.

Servings and timing

This recipe makes approximately 4 servings.
Preparation time is about 15 minutes.
Chilling time is 15 to 30 minutes.
Total time is around 30 minutes.

Variations

You can add blueberries or orange segments for extra color and flavor. For a more citrusy profile, substitute lemon juice for lime juice. If you prefer a sweeter salad, increase the honey to 1½ tablespoons. Chopped basil can also be used instead of mint for a different herbal note.

Storage/Reheating

Store the fruit salad in an airtight container in the refrigerator for up to 24 hours. The fruit is best enjoyed fresh, as extended storage may release excess juices and soften the texture. This dish is not suitable for reheating.

FAQs

Can I make this fruit salad ahead of time?

Yes, you can prepare it a few hours in advance and keep it refrigerated until serving.

What fruits work best in this salad?

Fresh, ripe tropical fruits such as pineapple, mango, kiwi, and berries work best.

Can I skip the honey?

Yes, you can omit the honey or replace it with a natural sweetener of your choice.

Is bottled lime juice acceptable?

Freshly squeezed lime juice is recommended for the best flavor, but bottled juice can be used if needed.

How do I keep the fruit from browning?

The lime juice helps slow down browning, especially for fruits like kiwi and mango.

Can I add nuts or seeds?

Yes, adding chopped almonds or chia seeds can provide extra texture.

Is this recipe suitable for kids?

Yes, it is naturally sweet, colorful, and kid-friendly.

Can I use frozen fruit?

Fresh fruit is preferred, but thawed frozen fruit can be used if well-drained.

How do I make it more filling?

Serve it with yogurt or alongside a light breakfast or brunch spread.

Can I double the recipe?

Yes, simply double all the ingredients while keeping the same preparation method.

Conclusion

Minty Tropical Fruit Salad is a simple yet flavorful dish that highlights the natural sweetness of fresh fruits. With minimal preparation and a light, refreshing dressing, it is an easy recipe you can enjoy any time of day. Whether served as a snack, side, or dessert, it brings a bright and wholesome touch to the table.