Description
These Mini Cheese & Onion Quiche Cups are fluffy, savory bites packed with cheddar cheese and green onions. Baked in a muffin tin, they’re the perfect make-ahead option for breakfast, brunch, or a snack on the go.
Ingredients
- 4 large eggs
- ½ cup milk
- ½ cup shredded cheddar cheese
- 2 tablespoons finely chopped green onions
- Salt and pepper to taste
- 1 tablespoon olive oil or melted butter (for greasing the muffin cups)
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a 12-cup muffin tin with olive oil or melted butter.
- In a medium bowl, whisk together eggs, milk, salt, and pepper until smooth.
- Stir in shredded cheddar cheese and chopped green onions.
- Divide the mixture evenly among the muffin cups, filling each about ¾ full.
- Bake for 18–20 minutes, or until puffed and golden brown.
- Let cool slightly before removing. Serve warm or at room temperature.
Notes
- Use silicone muffin cups or liners for easy cleanup and release.
- These are great for meal prep—make a batch and store for quick meals throughout the week.
- Optional: Add finely chopped vegetables or cooked meat for variety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 quiche cups
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 140mg
