Description
A quick and flavorful Mediterranean flatbread topped with creamy cheese, seasoned spinach, artichokes, olives, and feta on a crisp baked base, perfect as an appetizer or light meal.
Ingredients
- 1 piece flatbread (about 6x12 inches, thawed if frozen)
- 85 g cream cheese, softened
- 225 g frozen spinach, thawed and squeezed dry
- 1 clove garlic, minced
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon dried dill
- 1 pinch salt, to taste
- 1/2 cup chopped fresh parsley
- 5 marinated artichoke hearts, halved
- 10 Kalamata olives, pitted and halved
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 220°C (425°F) and line a baking sheet with parchment paper.
- Place the flatbread on the prepared baking sheet and spread the softened cream cheese evenly over the surface.
- In a bowl, mix the thawed and well-drained spinach with the minced garlic, ground nutmeg, dried dill, and a pinch of salt until well combined.
- Spoon the spinach mixture over the cream cheese layer and spread it gently. Sprinkle the chopped parsley evenly on top.
- Arrange the halved artichoke hearts and Kalamata olives evenly over the flatbread.
- Sprinkle the crumbled feta cheese over the top.
- Bake for 8 to 10 minutes, or until the flatbread is heated through and the toppings are slightly golden.
- Remove from the oven and drizzle with olive oil.
- Slice into 8 triangles and serve warm.
Notes
- Make sure the spinach is thoroughly squeezed dry to prevent the flatbread from becoming soggy.
- You can use naan or pita if flatbread is not available.
- For extra protein, add grilled chicken or cooked shrimp before baking.
- Goat cheese or mozzarella can be used instead of feta for a different flavor.
- Add sun-dried tomatoes, red onion, or bell peppers for more variety.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or a skillet to keep the base crisp.
- Avoid microwaving, as it can make the flatbread soft.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 140
- Sugar: 1g
- Sodium: 260mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg
