Description
This Marry Me Shrimp Pasta features gluten-free penne tossed in a creamy sun-dried tomato sauce with perfectly seasoned shrimp. It’s a one-pan, crowd-pleasing dish that’s both elegant and easy to prepare.
Ingredients
450 g extra-large shrimp, peeled and deveined
1 tsp smoked paprika
1 tsp Italian seasoning
Salt and black pepper, to taste
2 tbsp sun-dried tomato oil
2 tbsp butter
2 tbsp gluten-free flour
1 small onion, minced
3 garlic cloves, minced
2 tbsp tomato paste
1/4 cup diced sun-dried tomatoes
1 cup vegetable broth
1 cup heavy cream
1 cup diced spinach
3/4 cup grated parmesan cheese
Fresh basil, chopped (for garnish)
340 g gluten-free penne pasta
Instructions
- Bring a large pot of water to a boil and cook the pasta until al dente. Drain and set aside.
- Season shrimp with smoked paprika, Italian seasoning, salt, and pepper.
- In a large skillet over medium heat, heat sun-dried tomato oil. Sear shrimp for 2 minutes per side until opaque and C-shaped. Remove and set aside.
- In the same skillet, melt butter. Add onion, garlic, tomato paste, sun-dried tomatoes, and cook until fragrant.
- Stir in gluten-free flour to form a roux, then whisk in vegetable broth, heavy cream, and spinach. Simmer until sauce thickens and spinach wilts.
- Add parmesan cheese and stir until the sauce is creamy.
- Fold in cooked pasta and shrimp until well combined and heated through.
- Garnish with fresh basil and serve warm.
Notes
- Swap shrimp for prawns, scallops, lobster, or crab for variation.
- Use plant-based butter and cream for a dairy-free option.
- Seafood or fish stock can replace vegetable broth for a richer flavor.
- Other short pastas like fusilli or rigatoni can be used instead of penne.
- Add red pepper flakes for heat.
- Refrigerate leftovers for up to 3 days and reheat gently in a skillet.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 portion
- Calories: 520
- Sugar: 4g
- Sodium: 670mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 190mg