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Maple Roasted Sweet Potatoes


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  • Author: Yusraa
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Tender and slightly crisp sweet potatoes roasted with olive oil, then drizzled with maple syrup and cinnamon for a cozy, flavorful side dish. Perfect for holidays or weeknight dinners.


Ingredients

  • 2 lbs sweet potatoes, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 2 tablespoons pure maple syrup
  • ½ teaspoon ground cinnamon
  • Chopped candied pecans or candied walnuts, optional for garnish

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper or foil. Grease lightly with nonstick spray.
  2. Spread the cubed sweet potatoes on the baking sheet. Drizzle with olive oil and toss to coat evenly. Sprinkle with salt.
  3. Roast for 20 minutes.
  4. While they roast, stir together the maple syrup and cinnamon in a small bowl.
  5. Remove the potatoes from the oven, drizzle with the maple mixture, and toss to coat. Spread them back into an even layer.
  6. Return to the oven for 5–10 minutes, stirring halfway through, until tender and lightly crisp.
  7. Transfer to a serving dish and garnish with candied pecans or walnuts, if desired. Serve warm.

Notes

  • Add a pinch of cayenne pepper for a sweet-and-spicy kick.
  • Toss with fresh rosemary before roasting for an herby flavor.
  • Use toasted pumpkin seeds instead of candied nuts for crunch.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the oven at 350°F for about 15 minutes to regain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 190
  • Sugar: 8g
  • Sodium: 270mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg