These refreshing mango popsicles combine the natural sweetness of mangoes with creamy Greek yogurt and a touch of honey. Perfect for summer, this healthy frozen treat is easy to make and a hit with both kids and adults.
Why You’ll Love This Recipe
These mango popsicles are a refreshing way to cool off while enjoying a nutritious snack. They’re naturally sweetened with honey, made creamy with Greek yogurt, and bursting with tropical mango flavor. Plus, they’re simple to make with minimal ingredients and require no special cooking skills.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups fresh mango chunks (thawed if frozen)
1 cup plain Greek yogurt (or vanilla Greek yogurt for extra sweetness)
1 teaspoon pure vanilla extract
1 tablespoon honey
Directions
Place the mango chunks, Greek yogurt, vanilla extract, and honey in a blender or food processor.
Blend until the mixture becomes smooth and creamy.
Pour the mixture carefully into popsicle molds, leaving a small gap at the top.
Insert the popsicle sticks and cover securely.
Freeze for at least 4 hours, or overnight, until solid.
To remove, run warm water over the outside of the molds for a few seconds and gently pull out the popsicles.
Servings and timing
This recipe makes 6–8 popsicles.
Prep Time: 5 minutes
Freeze Time: 4 hours
Total Time: 4 hours 5 minutes
Variations
Vegan option: Replace Greek yogurt with non-dairy yogurt and use maple syrup instead of honey.
Fruit substitutions: Swap mango for peaches, berries, or melon for new flavor combinations.
Flavored yogurt: Use vanilla Greek yogurt and omit the honey and vanilla extract if the yogurt is already sweetened.
Tropical twist: Add a splash of coconut milk or shredded coconut for extra creaminess.
Storage/Reheating
Store the popsicles in an airtight container or freezer bag to prevent freezer burn. They’ll stay fresh for up to one month. There’s no need to reheat—simply thaw at room temperature for a few minutes before eating if too firm.
FAQs
1. Can I use frozen mangoes?
Yes, just thaw them before blending for a smoother texture.
2. Can I make these popsicles vegan?
Absolutely, use non-dairy yogurt and swap honey for maple syrup or agave.
3. What type of yogurt works best?
Greek yogurt gives a creamy texture, but regular yogurt works too.
4. How long do homemade popsicles last in the freezer?
They keep well for about one month in an airtight container.
5. Can I add other fruits?
Yes, try adding peaches, strawberries, or pineapple for variety.
6. Do I need a blender?
A blender gives the best texture, but you can mash the mango and mix by hand if needed.
7. Can I use flavored yogurt?
Yes, but adjust or omit the honey and vanilla depending on the sweetness.
8. What if I don’t have popsicle molds?
Use small paper cups or ice cube trays with popsicle sticks.
9. Can I add protein powder?
Yes, a small scoop of vanilla protein powder can boost nutrition.
10. How do I prevent icy popsicles?
Ensure the mixture is well-blended and includes enough yogurt or natural sugar for creaminess.
Conclusion
These mango popsicles with yogurt and honey are a healthy, refreshing, and easy-to-make treat. With only a few wholesome ingredients, you can enjoy a naturally sweet dessert perfect for hot summer days. Whip up a batch today and savor the creamy tropical goodness.
