These refreshing blueberry basil popsicles are a naturally sweet, low-sugar frozen treat made with simple, wholesome ingredients. Juicy blueberries and fragrant basil blend together into a vibrant popsicle that feels indulgent while staying light, fresh, and plant-based.
Why You’ll Love This Recipe
Naturally low in sugar, with sweetness coming mainly from blueberries
Made with just a handful of clean, vegan ingredients
Refreshing herbal twist from fresh basil
Easy to prepare with a blender or food processor
Perfect for summer snacks, desserts, or a cooling treat any time of year
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups fresh or frozen blueberries
¼ cup fresh basil leaves, loosely packed (about 15 leaves)
¼ teaspoon monk fruit extract
½ teaspoon amchur powder
1 cup cold water
Directions
Wash the fresh basil leaves thoroughly, remove them from the stems, and set aside.
Add the blueberries, basil leaves, monk fruit extract, amchur powder, and water to a food processor or high-speed blender.
Blend for about 1 minute, stopping to scrape down the sides as needed, until the mixture is fully smooth and the basil is finely incorporated.
Carefully pour or spoon the mixture into popsicle molds. Insert popsicle sticks if your molds require them.
Freeze for at least 4 hours, or until completely solid.
Remove from molds and serve immediately, or return to the freezer for later enjoyment.
Servings and timing
Servings: 6 popsicles
Prep time: 5 minutes
Blending time: 1–2 minutes
Freezing time: 4 hours
Total time: approximately 4 hours and 7 minutes
Variations
Mint Blueberry Popsicles: Replace basil with an equal amount of fresh mint leaves for a cooler flavor profile.
Lemon Basil Blueberry Popsicles: Substitute the amchur powder with 2 teaspoons fresh lemon juice if tolerated.
Sweeter Popsicles: Add an additional ⅛ teaspoon monk fruit extract for a sweeter taste.
Chunky Popsicles: Stir in ¼ cup finely chopped blueberries after blending for added texture.
Storage/Reheating
Store popsicles in their molds or transfer them to an airtight freezer container once fully frozen. Keep frozen for up to 3 months for best flavor, or up to 6 months if well sealed. These popsicles are meant to be enjoyed frozen and do not require reheating.
FAQs
Can I use only fresh blueberries?
Yes, fresh blueberries work perfectly and blend smoothly in this recipe.
Can I make these without monk fruit?
Yes, you can substitute monk fruit with stevia or another liquid sweetener you tolerate, adjusting to taste.
Will the basil flavor be strong?
No, once frozen, the basil flavor becomes mild and refreshing rather than overpowering.
Do I need a food processor?
A high-speed blender works just as well for blending all the ingredients smoothly.
Can I make these without popsicle molds?
Yes, you can use small paper cups or silicone muffin molds and insert sticks before freezing.
Are these popsicles suitable for kids?
Yes, they are kid-friendly and naturally sweet without refined sugar.
Can I reduce the amount of basil?
Absolutely, you can start with half the basil and add more after tasting the blended mixture.
How do I remove popsicles easily from molds?
Run the outside of the molds briefly under warm water to loosen the popsicles.
Do these popsicles melt quickly?
They melt at a normal rate for fruit-based popsicles, so enjoy them soon after removing from the freezer.
Can I double the recipe?
Yes, simply double all ingredients and blend in batches if needed.
Conclusion
Low Sugar Blueberry Basil Popsicles are a simple yet unique frozen treat that brings together fruit sweetness and herbal freshness. With minimal prep, clean ingredients, and a naturally vibrant flavor, they’re an excellent choice for anyone looking to enjoy a lighter, homemade popsicle without sacrificing taste.
These Low Sugar Blueberry Basil Popsicles are a refreshing, plant-based frozen treat made with simple, wholesome ingredients. Naturally sweetened with blueberries and monk fruit, and infused with aromatic basil, they’re a perfect guilt-free snack or summer dessert.
Ingredients
2 cups fresh or frozen blueberries
¼ cup fresh basil leaves, loosely packed (about 15 leaves)
¼ teaspoon monk fruit extract
½ teaspoon amchur powder
1 cup cold water
Instructions
Wash and prepare the basil leaves by removing them from the stems.
Add blueberries, basil, monk fruit extract, amchur powder, and cold water to a high-speed blender or food processor.
Blend for about 1 minute, scraping down the sides as needed, until smooth and basil is fully incorporated.
Carefully pour the mixture into popsicle molds and insert sticks if necessary.
Freeze for at least 4 hours, or until completely solid.
To serve, remove popsicles from molds by briefly running warm water on the outside of the molds.
Notes
Use mint instead of basil for a cooler, more refreshing twist.
Swap amchur powder with lemon juice for a citrusy note (if tolerated).
For sweeter pops, increase monk fruit extract slightly.
Add chopped blueberries after blending for added texture.
Store popsicles in airtight freezer containers for up to 3 months.
