Description
Korean Barley Tea (Boricha) is a light, caffeine-free beverage made by simmering roasted barley in water. Known for its warm, nutty flavor, it’s enjoyed both hot and cold as a soothing and hydrating everyday drink.
Ingredients
- 2 liters of water
- 3 tablespoons roasted barley grains (or more for stronger flavor)
- Optional: 1 barley tea bag (as an alternative to loose grains)
Instructions
- Bring 2 liters of water to a boil in a pot or kettle.
- Add 3 tablespoons of roasted barley grains directly or in a tea strainer.
- Reduce heat and simmer for 5 to 10 minutes depending on desired strength.
- Remove and discard the barley grains.
- Cool the tea to room temperature or chill in the refrigerator.
- Serve chilled or reheat gently if preferred warm.
- For tea bags: Pour hot water over 1 tea bag and steep for 10 minutes. Press gently to extract flavor, then discard the bag.
Notes
- Roast raw barley in a dry pan for 10–12 minutes until golden brown if pre-roasted isn’t available.
- Combine with other roasted grains like corn or brown rice for variety.
- Adjust barley quantity and simmer time to control strength.
- Serve hot in winter, cold or over ice in summer.
- Store in the fridge up to 2–3 days in a sealed container.
- Prep Time: 1 minute
- Cook Time: 10 minutes
- Category: Beverage
- Method: Simmering
- Cuisine: Korean
Nutrition
- Serving Size: 1 cup (200 ml)