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Italian Braised Beef Ragu with Parmesan Polenta


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  • Author: Yusra
  • Total Time: 8 hours 15 minutes
  • Yield: 6 servings
  • Diet: Low Lactose

Description

A comforting Italian-style braised beef ragu slow-cooked in a rich tomato, garlic, and basil sauce, served over creamy parmesan polenta for a hearty and flavorful meal.


Ingredients

  • 2.5 to 3 lb beef roast (such as chuck)
  • 1 to 2 tablespoons olive oil
  • 1 to 2 teaspoons salt
  • 1 teaspoon black pepper
  • 5 garlic cloves, minced
  • 1 large onion, diced
  • 1 carrot, diced
  • 1 (28-ounce) can San Marzano tomatoes, pureed
  • 1/4 cup tomato paste
  • 1/2 cup beef broth
  • 8 fresh basil leaves, chopped
  • 1 teaspoon red chili flakes
  • 8 tablespoons salted butter, divided
  • 1 small onion, minced
  • 1 teaspoon salt
  • 2 cups whole milk
  • 4 cups water or beef broth
  • 1 1/2 cups polenta (corn grits)
  • 1 cup grated parmesan cheese
  • Fresh basil for garnish
  • Additional parmesan cheese for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat and sear the beef roast on all sides for about 2–3 minutes per side until browned.
  2. Transfer the roast to a slow cooker and season with salt and pepper.
  3. Add garlic, diced onion, carrot, pureed tomatoes, tomato paste, beef broth, basil, and chili flakes to the slow cooker.
  4. Cover and cook on low for about 8 hours until the beef becomes tender.
  5. Shred the beef with two forks and mix it back into the sauce.
  6. For the polenta, melt 4 tablespoons butter in a large saucepan over medium heat.
  7. Add minced onion and cook for about 5 minutes until softened.
  8. Add milk, water or broth, and salt, and bring to a boil.
  9. Slowly whisk in the polenta and cook for about 2 minutes.
  10. Reduce heat to low, cover, and simmer for about 30 minutes, stirring every 5–10 minutes.
  11. Remove from heat and stir in the remaining butter and grated parmesan cheese.
  12. Add additional milk if needed to reach a creamy consistency.
  13. To serve, spoon polenta into bowls and top with braised beef ragu.
  14. Garnish with fresh basil and additional parmesan cheese.

Notes

  • Chuck roast works best because it becomes very tender when slow-cooked.
  • Mushrooms or bell peppers can be added to the ragu for extra flavor.
  • Add extra chili flakes or cayenne for a spicier sauce.
  • Polenta thickens as it cools, so add milk when reheating to restore creaminess.
  • The ragu tastes even better the next day as the flavors develop.
  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 620 kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 34 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 42 g
  • Cholesterol: 125 mg