This naturally sweet, unbelievably creamy banana ice cream is a true kitchen marvel. With no added sugar, dairy, or special equipment, it transforms a single ripe banana into a silky frozen treat that tastes like soft-serve. It’s perfect for quick desserts, healthy snacking, or using up overripe bananas.

Why You’ll Love This Recipe

  • You only need one ingredient and a food processor.
  • Naturally sweet with no added sugar.
  • Completely dairy-free, vegan, and gluten-free.
  • Perfect way to use ripe bananas.
  • Customizable with endless mix-in options.
  • Ready with just a few minutes of blending after freezing.
  • Kid-friendly and budget-friendly.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 large ripe banana (about 150–170 g), peeled and chopped
Optional mix-ins: 1 tablespoon peanut butter, 1 tablespoon honey, 1–2 tablespoons chocolate chips, 1 tablespoon almonds, 1 tablespoon cocoa powder, 1/2 teaspoon cinnamon, cardamom, or ginger

Directions

  1. Peel the ripe banana and chop it into evenly sized pieces.
  2. Place the banana pieces in an airtight freezer-safe container or freezer bag.
  3. Freeze for at least 2 hours, or ideally overnight, until completely solid.
  4. Transfer the frozen banana pieces to a small food processor or high-speed blender. Pulse several times to break them up.
  5. Scrape down the sides as needed. The mixture will look crumbly at first.
  6. Continue processing; the banana will move from crumbly to gooey, resembling thick banana mash.
  7. Keep blending until the mixture becomes smooth and creamy, similar to soft-serve ice cream.
  8. If adding mix-ins such as peanut butter, honey, chocolate chips, or spices, blend them in at this stage.
  9. Serve immediately for soft-serve texture, or transfer to an airtight container and freeze 1–2 hours for firmer, scoopable ice cream.

Servings and timing

Servings: 2
Yield: About 1 cup
Prep time: 2 hours freezing + 5 minutes blending
Cook time: None
Total time: About 2 hours and 5 minutes

Variations

  • Chocolate version: Add 1 tablespoon cocoa powder while blending.
  • Nutty flavor: Blend in 1 tablespoon peanut butter or almond butter.
  • Spiced twist: Add 1/2 teaspoon cinnamon, cardamom, or ginger.
  • Chunky mix-ins: Stir in chocolate chips or chopped nuts after blending.
  • Honey-kissed: Drizzle in 1 tablespoon honey for added sweetness.

Storage/Reheating

  • Store the ice cream in an airtight freezer-safe container for up to 2 months.
  • For the best texture, let it sit at room temperature for 5–10 minutes before scooping.
  • Do not reheat; simply allow it to soften naturally if too firm.

FAQs

How ripe should the banana be?

A ripe banana with brown spots is best, as it provides maximum sweetness and creaminess.

Can I use more than one banana?

Yes, simply scale up the recipe as long as your food processor can handle the quantity.

Can I make this without a food processor?

A powerful blender can work, but it may require more scraping and patience.

Why is my mixture still chunky?

Blend longer; it passes through several stages before turning creamy.

Can I add other fruits?

Yes, but bananas must remain the base to maintain the creamy texture.

Does this taste like real ice cream?

It has a soft-serve-like consistency and a naturally sweet banana flavor.

Can I add sweeteners?

Yes, honey or maple syrup can be blended in if you want it sweeter.

Can I use unripe bananas?

No, unripe bananas lack sweetness and won’t blend as smoothly.

Is this recipe vegan?

Yes, it is naturally vegan unless you add non-vegan mix-ins like honey.

How long does it take to freeze again after blending?

About 1–2 hours to become firm and scoopable.

Conclusion

This one-ingredient banana ice cream is simple, delicious, and endlessly adaptable. With minimal effort and a single ripe banana, you can create a creamy, wholesome dessert that feels magical every time. Whether enjoyed plain or enhanced with flavorful mix-ins, it’s a go-to treat for all ages and occasions.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

How To Make Creamy Ice Cream with Just One Ingredient


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yusra
  • Total Time: 2 hours 5 minutes
  • Yield: About 1 cup (2 servings)
  • Diet: Vegan

Description

This creamy one-ingredient banana ice cream is a naturally sweet, dairy-free treat made entirely from ripe bananas. With no added sugar or equipment needed beyond a food processor, it’s a healthy dessert option that’s quick, easy, and endlessly customizable.


Ingredients

  • 1 large ripe banana (about 150170 g), peeled and chopped
  • Optional mix-ins: 1 tablespoon peanut butter, 1 tablespoon honey, 1–2 tablespoons chocolate chips, 1 tablespoon almonds, 1 tablespoon cocoa powder, 1/2 teaspoon cinnamon, cardamom, or ginger

Instructions

  1. Peel the ripe banana and chop it into evenly sized pieces.
  2. Place the banana pieces in an airtight freezer-safe container or freezer bag.
  3. Freeze for at least 2 hours, or ideally overnight, until completely solid.
  4. Transfer the frozen banana pieces to a small food processor or high-speed blender. Pulse several times to break them up.
  5. Scrape down the sides as needed. The mixture will look crumbly at first.
  6. Continue processing; the banana will move from crumbly to gooey, resembling thick banana mash.
  7. Keep blending until the mixture becomes smooth and creamy, similar to soft-serve ice cream.
  8. If adding mix-ins such as peanut butter, honey, chocolate chips, or spices, blend them in at this stage.
  9. Serve immediately for soft-serve texture, or transfer to an airtight container and freeze 1–2 hours for firmer, scoopable ice cream.

Notes

  • Use very ripe bananas with brown spots for best sweetness and texture.
  • A food processor works best, but a high-speed blender can be used with patience.
  • Let the ice cream sit at room temperature for 5–10 minutes before scooping if frozen solid.
  • Customize with your favorite flavors like cocoa, nut butters, or spices.
  • Prep Time: 2 hours freezing + 5 minutes blending
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 105
  • Sugar: 14g
  • Sodium: 1mg
  • Fat: 0.3g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star