Description
Honey Garlic Soy Glazed Salmon is a quick, flavorful dish featuring tender salmon fillets marinated in a sweet-savory blend of soy sauce, honey, garlic, ginger, and sesame oil. Baked to perfection and finished with a sticky glaze, it’s an easy and elegant meal for any night of the week.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1/3 cup reduced sodium soy sauce
- 1/3 cup honey
- 1 tablespoon sesame oil (or olive oil)
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, peeled and minced
- Optional garnishes: chopped green onions, sesame seeds
Instructions
- Place the salmon fillets in a shallow dish or zip-top bag.
- In a medium bowl, whisk together soy sauce, honey, sesame oil, garlic, and ginger until combined.
- Pour half of the marinade over the salmon, turning to coat evenly. Cover and refrigerate for at least 15 minutes, or up to 4 hours.
- Preheat oven to 375°F (191°C). Line a baking sheet with parchment paper or foil.
- Place marinated salmon fillets skin-side down on the prepared baking sheet. Reserve the unused marinade.
- Bake for 15–20 minutes, depending on thickness. Optionally, broil for the last 1–2 minutes for extra caramelization.
- Meanwhile, pour the reserved marinade into a small saucepan. Bring to a boil over medium-high heat, then reduce heat and simmer for 3–4 minutes until thickened, stirring frequently.
- Remove salmon from oven and drizzle with the thickened glaze.
- Garnish with chopped green onions or sesame seeds. Serve hot with rice or vegetables.
Notes
- Use tamari or gluten-free soy sauce for a gluten-free version.
- Add red pepper flakes or chili paste for a spicy kick.
- Substitute chicken or tofu for salmon if preferred.
- Great served with steamed rice, quinoa, or stir-fried veggies.
- The glaze also works well as a stir-fry sauce or drizzle for roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 salmon fillet with glaze
- Calories: 380
- Sugar: 14g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg