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Harissa-Honey Roasted Carrots


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  • Author: Yusra
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender roasted carrots glazed with sweet honey and smoky harissa, finished with fresh lemon juice, parsley, and pomegranate arils for a vibrant, flavorful side dish.


Ingredients

  • 1 lb carrots, peeled and halved lengthwise
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons mild harissa paste
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • Juice of 1/2 lemon
  • 23 tablespoons pomegranate arils
  • 12 tablespoons finely chopped fresh parsley

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a small bowl, whisk together olive oil, harissa paste, honey, ground cumin, and salt until smooth.
  3. Arrange the carrots in a single layer on a rimmed baking sheet. Spoon the glaze over the carrots and toss gently to coat evenly.
  4. Roast for 22–28 minutes, flipping halfway through, until the carrots are tender and nicely caramelized.
  5. Transfer the carrots to a serving platter, drizzle with lemon juice, and garnish with pomegranate arils and chopped parsley. Serve warm.

Notes

  • Use mild harissa for gentle warmth or spicy harissa for more heat.
  • For a vegan version, substitute maple syrup for honey.
  • Roast carrots in a single layer to avoid steaming.
  • Excellent served alongside roasted meats, fish, or plant-based mains.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 8 g
  • Sodium: 280 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg