These Harissa-Honey Roasted Carrots are a vibrant and flavorful side dish that feels elegant while remaining easy to prepare. Tender roasted carrots are coated in a sweet and smoky harissa-honey glaze, then finished with fresh parsley and pomegranate arils for brightness, texture, and visual appeal.

Why You’ll Love This Recipe

This recipe delivers a beautiful balance of sweet, savory, and gently spicy flavors. Roasting enhances the natural sweetness of the carrots while creating caramelized edges. The harissa adds depth and warmth, and the honey smooths everything out. It’s simple enough for a weeknight meal yet impressive enough for gatherings or special occasions. It is also naturally plant-based, gluten-free, and allergy-friendly.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 lb carrots, peeled and halved lengthwise
2 tablespoons extra-virgin olive oil
2 tablespoons mild harissa paste
1 teaspoon honey
1 teaspoon ground cumin
1/2 teaspoon kosher salt
Juice of 1/2 lemon
2 to 3 tablespoons pomegranate arils
1 to 2 tablespoons finely chopped fresh parsley

Directions

Preheat the oven to 425°F.

In a small bowl, mix the olive oil, harissa paste, honey, ground cumin, and salt until smooth.

Arrange the carrots on a large rimmed baking sheet in a single layer. Spoon the glaze over the carrots and roll them gently to coat all sides evenly.

Roast for 22 to 28 minutes, flipping the carrots halfway through, until they are tender and nicely browned.

Transfer the carrots to a serving platter. Squeeze the lemon juice evenly over the top and garnish with pomegranate arils and chopped parsley before serving.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes

Variations

Substitute maple syrup for honey to make the dish fully vegan.
Use a spicier harissa paste if you prefer more heat.
Add a pinch of smoked paprika or ground coriander for extra depth.
Finish with a sprinkle of sesame seeds for added texture.

Storage/Reheating

Store leftover carrots in an airtight container in the refrigerator for up to 5 days.

Reheat in a 350°F oven for 8 to 10 minutes until warmed through, or microwave in short intervals. For best results, avoid overcooking during reheating.

FAQs

Do I need to peel the carrots before roasting?

Peeling is recommended for a smoother texture, but well-scrubbed carrots can also be used unpeeled.

Can I use baby carrots instead?

Yes, baby carrots work well, though they may cook slightly faster than larger carrots.

What type of harissa should I use?

A mild harissa paste is ideal to keep the flavors balanced without overpowering heat.

Are these carrots spicy?

They have a gentle warmth rather than strong spiciness, especially when using mild harissa.

Can I make this recipe ahead of time?

Yes, you can roast the carrots up to one day in advance and reheat before serving.

What main dishes pair well with this recipe?

These carrots pair nicely with roasted chicken, baked fish, grilled vegetables, or tofu-based dishes.

Can I roast the carrots at a lower temperature?

Yes, but roasting at high heat helps achieve better caramelization and flavor.

How do I keep the carrots from becoming soggy?

Make sure they are spread in a single layer with space between them on the baking sheet.

Can I add other vegetables?

Yes, parsnips or sweet potatoes can be roasted alongside the carrots with similar timing.

Can I freeze roasted carrots?

Freezing is not recommended, as it can negatively affect the texture once thawed.

Conclusion

Harissa-Honey Roasted Carrots are a bold, colorful side dish that combines simplicity with impressive flavor. With minimal ingredients and a straightforward method, this recipe is perfect for elevating everyday meals or enhancing special occasions with ease and confidence.

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Harissa-Honey Roasted Carrots


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  • Author: Yusra
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender roasted carrots glazed with sweet honey and smoky harissa, finished with fresh lemon juice, parsley, and pomegranate arils for a vibrant, flavorful side dish.


Ingredients

  • 1 lb carrots, peeled and halved lengthwise
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons mild harissa paste
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • Juice of 1/2 lemon
  • 23 tablespoons pomegranate arils
  • 12 tablespoons finely chopped fresh parsley

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a small bowl, whisk together olive oil, harissa paste, honey, ground cumin, and salt until smooth.
  3. Arrange the carrots in a single layer on a rimmed baking sheet. Spoon the glaze over the carrots and toss gently to coat evenly.
  4. Roast for 22–28 minutes, flipping halfway through, until the carrots are tender and nicely caramelized.
  5. Transfer the carrots to a serving platter, drizzle with lemon juice, and garnish with pomegranate arils and chopped parsley. Serve warm.

Notes

  • Use mild harissa for gentle warmth or spicy harissa for more heat.
  • For a vegan version, substitute maple syrup for honey.
  • Roast carrots in a single layer to avoid steaming.
  • Excellent served alongside roasted meats, fish, or plant-based mains.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 8 g
  • Sodium: 280 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

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