Description

These Greek yogurt bagels are a quick, healthy twist on a classic favorite. Packed with protein and no yeast required, they’re perfect for a busy breakfast or snack. Customizable with sweet or savory toppings, they’re easy to prepare in under 40 minutes.

Ingredients

1 cup all-purpose flour (or whole wheat flour)

2 tsp baking powder

¼ tsp salt

1 cup Greek yogurt (thick consistency recommended)

1 egg (for egg wash)

Optional toppings: Everything bagel seasoning, cinnamon, shredded cheese, garlic & herbs, chocolate chips

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Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
In a large bowl, whisk together the flour, baking powder, and salt. For cinnamon bagels, add 2 tsp cinnamon.
Stir in Greek yogurt with a spatula until the dough begins to form. Knead together with your hands.
Divide the dough into 4 equal portions. Roll each into a ball, slightly flatten, and create a hole in the center with a spoon handle or fingers. Alternatively, roll the dough into a log and connect the ends to form a circle.
Whisk the egg and brush over the top of each bagel. Sprinkle with your preferred toppings.
Place the bagels on the prepared baking sheet and bake for 22-25 minutes, or until golden brown.
Let the bagels cool slightly before slicing and serving.

Notes

For a classic everything bagel, sprinkle with everything bagel seasoning.
For a sweet variation, add cinnamon sugar for a spiced flavor.
Mix shredded cheese and dried herbs into the dough for a savory twist.
For a treat, fold chocolate chips into the dough and top with sea salt.
Store at room temperature for up to 2 days or refrigerate for up to 1 week. Freeze for up to 2 months.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 180
Sugar: 4g
Sodium: 250mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 2g
Protein: 9g
Cholesterol: 45mg