Description
Juicy, herb-marinated chicken skewers grilled to perfection and paired with cool, creamy tzatziki sauce create a classic Greek street food experience at home. This flavorful and protein-rich dish is perfect for family dinners, meal prep, or casual gatherings.
Ingredients
- 1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch cubes
- 3 tablespoons olive oil (for marinade)
- 3 tablespoons freshly squeezed lemon juice (for marinade)
- 4 garlic cloves, minced
- 1 tablespoon dried oregano
- 1 teaspoon salt (for chicken)
- 1/2 teaspoon freshly ground black pepper (for chicken)
- 1/2 teaspoon paprika
- 1 1/2 cups plain Greek yogurt
- 1 medium cucumber, grated and excess water squeezed out
- 2 tablespoons olive oil (for tzatziki)
- 1 tablespoon freshly squeezed lemon juice (for tzatziki)
- 2 garlic cloves, finely minced
- 1 tablespoon fresh dill, finely chopped
- 1/2 teaspoon salt (for tzatziki)
- 1/4 teaspoon black pepper (for tzatziki)
- 4 to 6 pita breads
- 1 cup sliced tomatoes
- 1/2 cup thinly sliced red onion
Instructions
- In a large bowl, whisk together 3 tablespoons olive oil, 3 tablespoons lemon juice, minced garlic, oregano, salt, pepper, and paprika.
- Add the chicken cubes and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3 to 4 hours.
- Prepare the tzatziki by mixing Greek yogurt, grated and well-drained cucumber, 2 tablespoons olive oil, 1 tablespoon lemon juice, garlic, dill, salt, and pepper until smooth. Cover and refrigerate for at least 30 minutes.
- Thread the marinated chicken onto skewers. Soak wooden skewers in water for 30 minutes if using.
- Preheat a grill or grill pan over medium-high heat and lightly oil the grates.
- Grill the skewers for 10 to 12 minutes, turning occasionally, until fully cooked and slightly charred. Internal temperature should reach 165°F (74°C).
- Warm the pita bread on the grill for about 1 minute per side.
- Serve the chicken in warm pita topped with tzatziki, sliced tomatoes, and red onion, or plate with sauce on the side.
Notes
- Chicken thighs can be substituted for extra juiciness.
- Use low-fat Greek yogurt for a lighter tzatziki option.
- Add bell peppers or zucchini to the skewers for extra flavor and color.
- Store chicken and tzatziki separately in airtight containers for up to 3 days.
- The chicken and tzatziki are naturally gluten-free; use gluten-free pita if needed.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 6 g
- Sodium: 780 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 42 g
- Cholesterol: 115 mg
