Description
Greek Roasted Red Pepper Tomato Feta Orzo is a vibrant Mediterranean-inspired dish featuring tender orzo, sweet roasted peppers, juicy tomatoes, briny feta, and aromatic herbs. It’s comforting yet fresh—perfect as a main or side dish.
Ingredients
- 1 1/2 cups orzo pasta (about 300 g)
- 2 large red bell peppers, roasted and sliced
- 2 cups cherry tomatoes, halved
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 4 tablespoons olive oil
- 1 cup crushed tomatoes
- 2 cups vegetable broth
- 150 g feta cheese, crumbled
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon paprika
- 1 teaspoon salt, or to taste
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, finely chopped
- 1 tablespoon lemon juice
Instructions
- Preheat oven to 220°C (425°F). Roast the red bell peppers for 20–25 minutes until skins are blistered. Cover to steam, then peel and slice.
- In a large skillet, heat 2 tablespoons olive oil over medium heat. Add chopped onion and cook for 4–5 minutes until soft.
- Add minced garlic and cook for 30 seconds until fragrant.
- Stir in orzo and toast for 1–2 minutes, stirring constantly.
- Add vegetable broth and crushed tomatoes. Season with salt, pepper, oregano, thyme, and paprika. Bring to a simmer.
- Lower heat, cover, and cook for 10–12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.
- Fold in roasted red peppers and cherry tomatoes. Cook uncovered for 2–3 minutes.
- Remove from heat. Stir in lemon juice, crumbled feta, remaining olive oil, and parsley. Adjust seasoning to taste.
- Serve warm, garnished with extra feta and parsley if desired.
Notes
- Use jarred roasted red peppers for convenience—drain and slice before adding.
- Can be served warm or as a chilled pasta salad.
- To make it vegan, substitute feta with a plant-based alternative or omit.
- Add spinach, zucchini, or olives for extra vegetables.
- Stir during cooking to prevent orzo from sticking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 430
- Sugar: 6g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 25mg