I love making fruit and yogurt parfaits because they’re simple, refreshing, and feel like a treat while still being healthy. With creamy Greek yogurt, juicy fruit, and crunchy granola, every bite has the perfect balance of flavor and texture.
Why You’ll Love This Recipe
I like this recipe because it’s quick to prepare, versatile, and beautiful to serve. I can easily swap in seasonal fruit to fit any holiday or occasion, and layering everything in a clear cup makes it look extra fancy. It’s also a balanced snack or breakfast that gives me protein, fiber, and a little sweetness without feeling heavy.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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strawberries, sliced
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granulated sugar
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full-fat Greek yogurt
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blueberries
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granola
Directions
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I start by adding the sliced strawberries and sugar to a bowl. I stir them together, cover, and let them chill for at least 30 minutes so they get juicy.
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I place half the strawberries at the bottom of two clear glasses.
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I spoon half the yogurt on top of the strawberries.
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I layer on half the blueberries.
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I sprinkle all the granola on top.
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I repeat with the remaining strawberries, yogurt, and blueberries.
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I serve them right away for the best crunch and freshness.
Servings and timing
This recipe makes 2 servings. It takes about 10 minutes of prep time, plus 30 minutes for the strawberries to macerate. In total, I can enjoy it in about 40 minutes.
Variations
I like changing up my parfaits depending on my mood or the season:
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I add nuts like almonds, walnuts, or pecans for extra crunch.
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I stir peanut butter, almond butter, or protein powder into the yogurt when I want more protein.
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I sprinkle in some chocolate chips or whisk cocoa powder into the yogurt for a dessert-style parfait.
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I swap in different fruit like mangoes, bananas, peaches, or raspberries for variety.
Storage/Reheating
I think parfaits taste best freshly layered, but if I have leftovers, I cover them with plastic wrap and keep them in the fridge for up to 3 days. To avoid soggy granola, I usually wait to add it right before eating.
FAQs
Can I make fruit and yogurt parfaits ahead of time?
Yes, I can prep the fruit and yogurt layers ahead and just add granola when I’m ready to serve.
What kind of yogurt works best?
I like full-fat Greek yogurt for creaminess, but regular yogurt, vanilla yogurt, or even plant-based yogurt all work well.
Can I use frozen fruit?
Yes, I can use frozen fruit, but I let it thaw first so the layers aren’t too watery.
How do I keep the layers from mixing together?
I make sure my yogurt is cold and thick before layering. That way it holds its shape better against the fruit.
What can I use instead of granola?
I sometimes swap granola for toasted nuts, crushed cookies, or even seeds like chia or pumpkin seeds for a different crunch.
Conclusion
I love these fruit and yogurt parfaits because they’re quick, customizable, and always satisfying. Whether I make them for breakfast, a snack, or a light dessert, they look gorgeous and taste refreshing. With just a few simple ingredients, I can create something that feels special every time.

Fruit and Yogurt Parfaits
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- Author: Yusraa
- Total Time: 40 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
These fruit and yogurt parfaits are a refreshing and healthy layered treat made with Greek yogurt, juicy fruit, and crunchy granola. They’re quick to prepare, customizable with seasonal ingredients, and perfect for breakfast, snacks, or light desserts.
Ingredients
- 1 cup strawberries, sliced
- 1 tbsp granulated sugar
- 1 cup full-fat Greek yogurt
- 1/2 cup blueberries
- 1/2 cup granola
Instructions
- In a bowl, combine sliced strawberries with sugar. Cover and refrigerate for 30 minutes to let them release their juices.
- Divide half the strawberries between two clear glasses.
- Spoon half the yogurt on top of the strawberries.
- Layer on half the blueberries.
- Sprinkle all the granola evenly over both glasses.
- Repeat layers with remaining strawberries, yogurt, and blueberries.
- Serve immediately for the best crunch and freshness.
Notes
- Add nuts like almonds, walnuts, or pecans for extra crunch.
- Mix nut butter or protein powder into yogurt for a protein boost.
- Add chocolate chips or cocoa powder for a dessert-style twist.
- Swap in fruits like mangoes, peaches, bananas, or raspberries for variety.
- For meal prep, wait to add granola until just before serving to keep it crunchy.
- Prep Time: 10 minutes (plus 30 minutes for strawberries to macerate)
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: No-Cook, Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 20g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg