I love making fruit and yogurt parfaits because they’re simple, refreshing, and feel like a treat while still being healthy. With creamy Greek yogurt, juicy fruit, and crunchy granola, every bite has the perfect balance of flavor and texture.

Why You’ll Love This Recipe

I like this recipe because it’s quick to prepare, versatile, and beautiful to serve. I can easily swap in seasonal fruit to fit any holiday or occasion, and layering everything in a clear cup makes it look extra fancy. It’s also a balanced snack or breakfast that gives me protein, fiber, and a little sweetness without feeling heavy.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • strawberries, sliced

  • granulated sugar

  • full-fat Greek yogurt

  • blueberries

  • granola

Directions

  1. I start by adding the sliced strawberries and sugar to a bowl. I stir them together, cover, and let them chill for at least 30 minutes so they get juicy.

  2. I place half the strawberries at the bottom of two clear glasses.

  3. I spoon half the yogurt on top of the strawberries.

  4. I layer on half the blueberries.

  5. I sprinkle all the granola on top.

  6. I repeat with the remaining strawberries, yogurt, and blueberries.

  7. I serve them right away for the best crunch and freshness.

Servings and timing

This recipe makes 2 servings. It takes about 10 minutes of prep time, plus 30 minutes for the strawberries to macerate. In total, I can enjoy it in about 40 minutes.

Variations

I like changing up my parfaits depending on my mood or the season:

  • I add nuts like almonds, walnuts, or pecans for extra crunch.

  • I stir peanut butter, almond butter, or protein powder into the yogurt when I want more protein.

  • I sprinkle in some chocolate chips or whisk cocoa powder into the yogurt for a dessert-style parfait.

  • I swap in different fruit like mangoes, bananas, peaches, or raspberries for variety.

Storage/Reheating

I think parfaits taste best freshly layered, but if I have leftovers, I cover them with plastic wrap and keep them in the fridge for up to 3 days. To avoid soggy granola, I usually wait to add it right before eating.

FAQs

Can I make fruit and yogurt parfaits ahead of time?

Yes, I can prep the fruit and yogurt layers ahead and just add granola when I’m ready to serve.

What kind of yogurt works best?

I like full-fat Greek yogurt for creaminess, but regular yogurt, vanilla yogurt, or even plant-based yogurt all work well.

Can I use frozen fruit?

Yes, I can use frozen fruit, but I let it thaw first so the layers aren’t too watery.

How do I keep the layers from mixing together?

I make sure my yogurt is cold and thick before layering. That way it holds its shape better against the fruit.

What can I use instead of granola?

I sometimes swap granola for toasted nuts, crushed cookies, or even seeds like chia or pumpkin seeds for a different crunch.

Conclusion

I love these fruit and yogurt parfaits because they’re quick, customizable, and always satisfying. Whether I make them for breakfast, a snack, or a light dessert, they look gorgeous and taste refreshing. With just a few simple ingredients, I can create something that feels special every time.

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